HeyJaredMigraine Relief Hotline
Welcome to Migraine Relief Hotline! Hosted by functional dietitian Kelli Yates (aka The Migraine Dietitian), this podcast is your go-to resource for migraine management.
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 29, 2026
Latest episodes
EP30: is low carb good for migraine? (opens the original)
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Welcome back to Migraine Relief Hotline! Today we're continuing to answer a listener question: "is the keto or paleo diet good for migraine? I though our brains need carbs?" Make sure you're subscribed / following to catch next week's episode! Need help with migraine? Check out my services at www.themigrainedietitian.com Please note - this podcast and the information within is intended for educational purposes only, and is not a substitute for medical advice or individualized nutriti
EP29: Is keto good for migraine, or do our brains need carbs? (opens the original)
Read excerpt
Welcome back to Migraine Relief Hotline! Today we're answering a listener question: "is the keto or paleo diet good for migraine? I though our brains need carbs?" Make sure you're subscribed / following to catch next week's episode! Need help with migraine? Check out my services at www.themigrainedietitian.com Please note - this podcast and the information within is intended for educational purposes only, and is not a substitute for medical advice or individualized nutritional care. Pl
EP28: Dealing with letdown migraine aka weekend attacks (opens the original)
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Welcome back to Migraine Relief Hotline! Today we're chatting about why some people tend to get migraine attacks on the weekends plus how to address this frustrating issue! Make sure you're subscribed / following to catch next week's episode! Need help with migraine? Check out my services at www.themigrainedietitian.com Please note - this podcast and the information within is intended for educational purposes only, and is not a substitute for medical advice or individualized nutritional
EP27: Am I the a-hole for having a migraine attack? (opens the original)
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Welcome back to Migraine Relief Hotline! Today we're reading "Am I the A-Hole" posts the reddit and deciding whether the poster is an a-hole, or whether they're in the right! Make sure you're subscribed / following to catch next week's episode! Need help with migraine? Check out my services at www.themigrainedietitian.com Please note - this podcast and the information within is intended for educational purposes only, and is not a substitute for medical advice or individualized nutritional
EP26: Surviving the Grocery Store as Someone with Migraine (opens the original)
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Welcome back to Migraine Relief Hotline! Today I'm chatting about why the grocery store is a migraine nightmare and how to navigate it more easily. Make sure you're subscribed / following to catch next week's episode! Need help with migraine? Check out my services at www.themigrainedietitian.com Please note - this podcast and the information within is intended for educational purposes only, and is not a substitute for medical advice or individualized nutritional care. Please speak with your
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