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Midlife Unfiltered: The Season Of Me

Take back your power and choose yourself in midlife. Exploring often taboo topics and busting outdated stereotypes with your hosts, Anita & Erica. midlifeunfiltered.substack.com

Podcast · By Midlife Unfiltered · English · Official site

Indexed episodes, last 90 days
7
Latest publication
Sep 5, 2026
Audience
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Earliest in this view
Jul 15, 2026

Latest episodes

  1. Episode · Sep 5, 2026

    Why Women Over 60 Are Quietly Walking Away From The Lives They Built : with Carol Seymour (Gray Campervan Writer) (opens the original)

    Episode notes · Positive tone

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    In this very special episode, Carol Seymour reads one of her deeply stirring pieces that’s struck a chord with 100’s of women who feel like guests in their own lives. Honest and knowing. For women who sense it’s time to choose themselves. A little while back I read a piece Carol Seymour had written on Substack, and it resonated so deeply with me that I had an overwhelming urge to reach out to her. Not just to say thank you for writing it, but to ask if she’d come on and read it for us and then t

  2. Episode · Aug 27, 2026

    Bone Chatter: sTrong bones are more than density. Let’s talk Quality. (opens the original)

    Episode notes · Neutral tone

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    Bone health is close to my heart, professionally and personally. As a former radiographer who has reversed my own osteoporosis through lifestyle changes, I know firsthand how many gaps there are in what women are told about their bone health and what can be done to optimise it. This episode is my attempt to close a gap that is one of the biggest we’re not filling. Here’s the idea the whole episode is built on: Bone Strength = Bone Density + Bone Quality Most of us only ever hear about the first

  3. Episode · Aug 17, 2026

    AI & Wearables: What’s trending and the possible social and personal impacts with Kiki Hart. (opens the original)

    Episode notes · Neutral tone

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    In this episode, I sit down with Kiki Hart for our regular deep dive, this time into AI and wearables (wearable technology) - smartwatches, rings, glucose monitors and those camera-equipped glasses that are flying off the shelves. We talk about what it means for us as individuals and for society, when our bodies start generating a continuous stream of data the tech collects. Who has it, who has access to it and what does that mean for our privacy? Kiki brings her legal background to the conversa

  4. Episode · Aug 12, 2026

    The Honest Truth: Loving & Caring For a Parent with Alzheimer's - Michelle's Story. (opens the original)

    Episode notes · Neutral tone

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    “It’s a funny thing when someone tells you what you already know and then you think, no, I don’t want to hear that…There’s a relief and then at the same time, it’s like no, no, I don’t want it to be true, I want it to be wrong.” Michelle Spencer. Michelle’s mum is 85 and has Alzheimer’s. Michelle’s been her primary carer. Michelle’s story is absolutely hers but it’s far from unique. Many midlife women are the primary Carer of their aging parents and with women statistically living longer than me

  5. Episode · Jul 29, 2026

    Why Your Menopause Transition Is Your Biggest Health Opportunity: with Dr Kelly Teagle, Women's Health Powerhouse. (opens the original)

    Episode notes · Positive tone

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    Hello and Welcome! Today I’m joined by one of Australia’s powerhouses in women’s health, Dr Kelly Teagle - GP, founder of WellFemme and a woman who knows about it as a respected doctor and as a woman. Kelly hit her own perimenopause in her early 40s while going through a separation, raising two kids under four and juggling a stressful job. Even as a women’s health professional, she didn’t see it coming until the hot flushes (flashes) started and things felt different. That experience is one of t

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