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Midlife Unfiltered Substack

Take back your power. Choose yourself in midlife and beyond. Exploring often taboo topics and busting outdated stereotypes. Podcast hosts Anita McLachlan & Erica Webb.

Newsletter · By Midlife Unfiltered · Official site

Indexed issues, last 90 days
3
Latest publication
Sep 30, 2026
Audience
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Earliest in this view
Sep 16, 2026

Latest issues

  1. Issue · Sep 30, 2026

    Grey Divorce and the Use of AI. (opens the original)

    Excerpt · Neutral tone

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    In midlife the changes are BIG. The rate of those divorcing over the age of 50 is at an all time high. Increasingly too, the ‘relationships’ we have with AI are becoming deeper and wider in application and in frequency. When it comes to Grey Divorce, AI’s role is also deepening, some may say becoming a dependence. As much as those conversations about your divorce, your relationship, your marriage you may be having with Claude, Chat GPT (name your preferred AI) seem helpful, they do come with cer

  2. Issue · Sep 22, 2026

    Squash: The World’s Healthiest Sport. With Caleb Johnson, squash pro and my coach. (opens the original)

    Excerpt · Positive tone

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    Squash is often called the world’s healthiest sport. In this episode of the Midlife Unfiltered podcast my squash coach Caleb Johnson joins me to unpack why. I also share my own return to the game after 30 years. Squash is on the rise again. Is it for you? The ball’s in your court 🙂In this episode we talk about:Caleb – as an Australian professional squash player, squash and fitness coach, runs a junior academy and squash advocate.What makes squash different from most racquet sports - it has no ne

  3. Issue · Sep 16, 2026

    Dry, Watery, Blurry Eyes: Why Menopause Messes With Your Eyes (And What Can Help). With optometrist Sarah Wright. (opens the original)

    Excerpt

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    Sarah is my optometrist. Actually, Sarah and Sally both are. I’ve been asking my health team members specifically about what their ‘area of body expertise’ is affected in peri-menopause and post-menopausally. To get the facts straight from the expert’s mouth. I had my bi-annual eye exam recently and asked Sally if there are any conditions she knew of that are more prominent in midlife, that are attributable to menopause?Instantly, she said “yes, Dry Eye Disease“ and “Sarah is the one to speak ab

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