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Midlife Transformation | Mindset, Holistic Health, Lifestyle, Trust in God, Wholeness

Do you feel out of alignment the moment stress hits ~ like your peace disappears first? Are you frustrated with the body changes that showed up in midlife? Do you wish you could stay consistent in your self-care without feeling guilty for choosing yourself?

Podcast · By Rachael Arnold | Certified Transformation Life Coach · American English · Official site

Indexed episodes, last 90 days
1
Latest publication
Sep 20, 2026
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Sep 20, 2026

Latest episodes

  1. Episode · Sep 20, 2026

    1 | Pushing Through Resistance: The Mindset Shift That Gets You Unstuck (opens the original)

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    How often do we find ourselves in a situation that is uncomfortable? At that point we either stop and walk away or push through the resistance. This episode was from a couple of weeks ago on June 10 and I am sharing my story with you about pushing through the resistance I was experiencing. Thank you for listening to this weekly podcast ~ If you would like to share your story, favorite quote or scripture, please DM me or take a screenshot of this episode & tag me on IG at gritgracemind...

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