Midlife Strong
Helping midlife women go deeper—past headlines and hype—to make informed, evidence-based health decisions.
- Indexed issues, last 90 days
- 13
- Latest publication
- Sep 25, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest issues
I’m speaking at the Hotflash Inc Summit (opens the original)
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<img alt="" class="sizing-normal" height="1350" src="https://substackcdn.com/image/fetch/$s_!ppN7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F216c2b3d-0955-4fde-be2c-9c034893f71a_1080x1350.p
Iron Deficiency Finally Gets New Guidelines. But Are They Enough? (opens the original)
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<img alt="text" class="sizing-normal" height="2021" src="https://images.unsplash.com/photo-1620924049153-4d32fcbe88fe?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxuZXd8ZW58MHx8fHwxNzkwMDE0NzE3fDA&ix
Can the Pregnancy Estrogen, Estriol, Help With Brain Fog? (opens the original)
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<img alt="a person sitting in a chair" class="sizing-normal" height="3460" src="https://images.unsplash.com/photo-1665103848650-d8f00c5359e9?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wzMDAzMzh8MHw
7 Years in, Here's Why Midlife Health Advice Feels So Broken (opens the original)
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<img alt="A dark blue glass surface with a central hole and radiating cracks" class="sizing-normal" height="3064" src="https://images.unsplash.com/photo-1663045579290-4785a5c424fe?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wz
The Hip Pain Fix, the Hormone–Dementia Question & a Tiny Exercise with Big Potential (opens the original)
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<img alt="focus photography of green leaf" class="sizing-normal" height="3072" src="https://images.unsplash.com/photo-1538358556665-c8ffd36ea939?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxN3x8c2
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