Midlife Mayhem
Midlife Mayhem hosted by body composition expert, Joanne Lee Cornish is intended to explain the madness that can occur during midlife. Offering information and solutions to help you avoid what most people experience in Midlife. Aimed at both men and women.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 10, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 4, 2026
Latest episodes
Should Women Rule the World vs Men Over 70 (opens the original)
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Subject: Should Women Rule the World? (Depends Which Decade) Hey there, this episode is dedicated to my SIL and brother who are "Stranded in Albuquerque," which sounds like a bad movie :) Love you much and good luck getting home tomorrow.... New episode of Midlife Mayhem is live, and this one got away from me a little — in the best way. I started with a silly question (should women run the world?) and ended up going down a genuine rabbit hole on hormones, age, and what actually makes a good lead
Sue's Hair Regrowth Journey (opens the original)
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Midlife Hair Loss: Sue McLea’s Hair Regrowth Story & Why She Chose MONAT Hair thinning and hair loss are among the biggest frustrations I hear from women in midlife. Our hair can feel like part of our identity, so watching it become thinner, more fragile or seeing our scalp where we never used to see it can have a surprisingly big impact on confidence. For this episode, I invited my longtime friend and client Sue McLea to share her own experience. I’ve known Sue for years, so I knew what her hai
Big Boned, Big Thighs & the Truth Your Tape Measure Won't Tell You (opens the original)
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Midlife Mayhem — Episode Show Notes Hey there, Two Instagram posts sent me down a rabbit hole this week, and I couldn't wait to bring it to you. Post one: a woman says if you can't wrap your fingers around your wrist, you're "big boned" — not overweight, just built bigger. Post two: if your thigh isn't over 24 inches around, you'll apparently live longer. As someone who's trained for 44 years, can squat 200lbs, and still only measures 20 inches on a good day... I had thoughts. So this episode is
Crepey Skin, Sagging Skin & the Science of GHK-Cu (opens the original)
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If you’re fit, strong and taking care of yourself — but suddenly feel like your skin didn’t get the memo — this episode is for you. Crepey skin. Sagging skin. Wrinkly skin. Skin that suddenly seems too big for your body. It is one of the biggest frustrations I hear from women and men in midlife. You can be in fantastic shape, yet suddenly you’re thinking twice about sleeveless tops because of your upper arms. You’re noticing the skin above your knees. Your chest looks different. The backs of you
TURKEY TEETH - MY EXPERIENCE (opens the original)
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Why I Went to Istanbul for Dental Work — and Why I Chose Esnan What happens when dental work that has lasted more than 30 years finally needs replacing — and you realize you don't necessarily want to have it done in the United States? In this episode of Midlife Mayhem, I’m sharing my entire experience of traveling to Istanbul, Turkey, for extensive dental work: why I started looking overseas, why my first attempt in Cancún ended with me getting on a plane and coming home without having anything
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