Mid-Range Swing
Welcome to Mid-Range Swing. I’m a golfer in my late 50s who loves golf but faces the reality of a bad back and limited flexibility. If you’ve traded your "long game" for a "smart game" because your body doesn't turn like it used to, you’re in the right place.
- Indexed episodes, last 90 days
- 3
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- Aug 19, 2026
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- Jul 21, 2026
Latest episodes
Ep 22: When Life Hits Pause: Caregiving, Golf, and Control (opens the original)
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Life has a way of hitting the pause button when you least expect it. In this episode, I’m pulling back the curtain on why I’ve taken a few weeks away from the golf course and content creation. Navigating life in your late 50s brings a unique wave of responsibilities. Recently, our family experienced the heavy loss of a parent, alongside a devastating stage 4 cancer diagnosis for another, all while continuing to support our adult children. Amidst the heavy lifting of caregiving, my spouse and I r
Ep 21: From 99 to 88: How I’m Finding More Distance Off the Tee using Habit-Stacking w/Konday Swing Routine (opens the original)
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The journey to lower my scores isn't always pretty. I recently played Renditions Grand Slam Experience (shot a 99) and Bowie Golf and Country Club (shot an 88). I want to share the "homework" that is actually moving the needle on my game. My current focus is on building consistent, repeatable habits. I’ve been using the Konday Swing Trainer three times a week for about 10–15 minutes, using a specific habit-stacking routine that has helped me pick up noticeable swing speed and distance off the te
Ep 20: Tracking Progress: June Scoring Update & Building Better Habits | Mid-Range Swing (opens the original)
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It’s time for the June scorecard update! As part of my mission to lower my scoring average this season, I’m breaking down my performance across seven different courses this month.The numbers are one thing, but the real progress is happening in the routine. In this podcast, I’m discussing how I’ve been using habit stacking to turn small, consistent actions into positive routines both on and off the golf course. June Round Recap: 🚩 Walden Country Club: 105 🚩 Lake Presidential Golf Club: 100 🚩 Bowi
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