HeyJaredMFEP+ME
Welcome to the Mentally Fit EP + Me podcast, a show that connects you with stories of every day people from across Eyre Peninsula, South Australia.We believe that mental health is everyone’s business.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 24, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 7, 2026
Latest episodes
Jo Lemura || Adjusting the Sails (opens the original)
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*This episode touches on bullying, anxiety, burnout, suicide and self-harm. If these topics are challenging for you, please take care while listening or come back another time. In this episode, Jo shares an honest and wide-ranging conversation about her experiences in nursing, aged care and medical research, and the impact that caring for, and working with, others can have on our own wellbeing. She talks openly about anxiety, burnout and self-harm, as well as the importance of recognising when w
Mark "Meggs" Enright || Finding a Way Through the Noise (opens the original)
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*This episode discusses drug and alcohol use, addiction and rehabilitation. It also explores people pleasing, mental health and the role music can play in healing and recovery. If these topics are challenging for you, please take care while listening or come back another time. Mark “Meggs” Enright shares an honest and open conversation about his love of music and the powerful role it has played throughout his life. From using music as a form of therapy and connection, to navigating people pleasi
Erin Lister || Finding Your Way Back to Yourself (opens the original)
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*This episode discusses anxiety, panic attacks and depression. It is a gentle and hopeful conversation. If these topics are challenging for you, please take care while listening or come back when the time feels right. Erin has had many adventures in her life! This chat unpacks the learning it took for Erin to understand herself, which became the turning point in her wellbeing. From navigating panic attacks and changing lifelong patterns of thinking, to discovering the importance of values, conne
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