Messy Thoughts
Messy Thoughts is a no-holds-barred talk show where Austin-based friends BJ Burgess and LeBron Huggins catch up weekly to get into the mess—from pop culture deep dives to personal rabbit holes.
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
"The Family You Were Born Into" - Messy Thoughts 43 (opens the original)
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MESSY THOUGHTS 43. BJ, LeBron and Keller are in their feelings — and their family memories — for episode 43. What starts as a chaotic pre-show debate about running downtown Austin, ketchup packets, and In-N-Out fries somehow becomes a full deep dive into Pink's Black era, Kandi Burruss's songwriting empire, Real Housewives drama, and the case for Keke Palmer getting a podcast booking ASAP. Then things get real. BJ breaks down what it was like growing up as one of six kids in a big, loud, blended
"Everything is Changing And We're Not Okay" - Messy Thoughts 42 (opens the original)
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MESSY THOUGHTS 42. BJ, LeBron, and a special appearance from Keller are back — and this one went everywhere. It starts with BJ's niceness finally running out on a stranger who had way too many opinions, then somehow spirals into bad Airbnb experiences, the most chaotic decisions that actually worked out, the most overrated things in existence (food trucks, run clubs, and one very specific music genre), and a deep Shrek shirt appreciation moment courtesy of Keller. Then things get real. The crew
"We Were NOT Prepared for These Questions" - Messy Thoughts 41 (opens the original)
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MESSY THOUGHTS 41. This week BJ and LeBron are going full Messy Bowl — no regular agenda, just topics pulled straight from the bowl and a 10-minute clock. What could go wrong? Everything. In the best way. They kick things off venting about the absolute disrespect of apartment AC going out in the middle of summer, the art of negotiating thermostat settings with your parents, and why car maintenance should be illegal. BJ is 2,000 miles overdue for an oil change and has zero shame. Then the bowl ta
"Can You Be In a Relationship Without Losing Yourself?" - Messy Thoughts 40 (opens the original)
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MESSY THOUGHTS 40. BJ and LeBron are NOT holding back. This week's episode kicks off with a genuinely philosophical detour — what if everyone you've ever met is just you in a different timeline? From there it's full send into: would you ever shapeshift into another race or body if you could (Mystique discourse is real), what it means to actually date as yourself instead of your PR rep, and the Whoopi Goldberg book that honestly snatched a wig. Oh, and friendships. The real kind. The ones where y
"The Anatomy of a Hater" - Messy Thoughts 39 (opens the original)
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MESSY THOUGHTS EPISODE 39. What does it actually mean to be a hater — and is it always a bad thing? BJ and LeBron crack open some Trip melon cucumber drinks and get into it. They break down the real definition of a hater, why they think hating is honestly kind of built into us, and where the line is between healthy jealousy and straight-up toxic behavior. They call out the covert haters in your friend group, the ones sliding into your Instagram stories every day but never saying a word to your f
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