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messy lived-in life

Taking off my intuitive eating dietitian armor and writing about more. Enjoy these words from my messy lived-in life.

Newsletter · By Leah Kern · Official site

Indexed issues, last 90 days
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Sep 3, 2026
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Sep 3, 2026

Latest issues

  1. Issue · Sep 3, 2026

    They’re Just Girls. (opens the original)

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    My mom has a special tone reserved for talking to her best friend.When she gets yapping with Aunt Lisa, her voice cranks up a few notches on The New-York-Jewish-Accent scale.As a kid— fascinated by this phenomenon— I’d secretly answer the phone from another room when caller ID showed the Byrne’s number.Holding my breath, I listened in.One time, mom said to Aunt Lisa, “do you hear that, Lees? It sounds like heavy breathing.”They both went silent.I held my breath trying to muzzle any sounds.Until

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