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Menucha Talks

The journey to motherhood can be tough on women's mental health. At last here's a monthly podcast that explores all the issues sensitively, professionally, and in a human way.

Podcast · By Menucha Office · English · Official site

Indexed episodes, last 90 days
3
Latest publication
Sep 11, 2026
Audience
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Earliest in this view
Jul 15, 2026

Latest episodes

  1. Episode · Sep 11, 2026

    When Love Takes Time (opens the original)

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    When Love Takes Time: Understanding Guilt, Bonding, and the Early Weeks of Motherhood In this month’s episode of Menucha Talks , we’re joined by Sue Schraer, Menucha's very own Parent-Infant Psychotherapist, for an honest and reassuring conversation about something many mothers experience but may be afraid to talk about: finding it difficult to bond with your baby. We often hear about the instant, overwhelming rush of love that comes with becoming a mother. But what happens when that feeling doe

  2. Episode · Aug 14, 2026

    The ‘Perfect Mother’ Myth... Busted! (opens the original)

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    In this month’s episode of Menucha Talks , we’re joined by Naama Nathan, a Menucha therapist, for an honest and relatable conversation about the pressure to be the “perfect” mother and wife. What does being a perfect mother actually mean? Is there even such a thing? We explore the expectations women place on themselves, the pressure to do everything right, and how the pursuit of perfection can leave us feeling overwhelmed, guilty, and never quite good enough. Naama offers a refreshing perspectiv

  3. Episode · Jul 15, 2026

    ‘IF’ Is Just Part of LIFE: Facing Uncertainty Without Fear, Worry, and Anxiety (opens the original)

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    In this thought-provoking episode of Menucha Talks , we’re joined by Laura Birnbaum, an EMCC-qualified coach, published writer on coaching in the workplace, Chartered Surveyor, and Fellow of the Institute of Workplace and Facilities Management (IWFM), to explore one of life’s greatest challenges: uncertainty. As mothers, it's easy to become consumed by the endless "what ifs"— What if something goes wrong? What if I can't cope? What if things don't work out as I'd hoped? But the truth is, uncerta

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