HeyJaredMental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation.
- Indexed episodes, last 90 days
- 90
- Latest publication
- Sep 30, 2026
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- Earliest in this view
- Jul 3, 2026
Latest episodes
Carry the Standard Forward (opens the original)
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In this episode, Brian explains how carrying the standard forward can strengthen performance. You’ll learn why reflection loses value when lessons stay on the page and never change tomorrow. Then you’ll use a simple three-step process and the cue CARRY IT FORWARD to take purposeful action today. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap fro
Decide Before the Moment (opens the original)
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In this episode, Brian explains how deciding before the moment can strengthen performance. You’ll learn why in the pressure moment, fatigue and emotion can negotiate away what matters. Then you’ll use a simple three-step process and the cue DECIDE NOW to take purposeful action today. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you
Build Your Highlight Reel (opens the original)
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In this episode, Brian explains how building your highlight reel can strengthen performance. You’ll learn why many people replay failures in detail while treating success as an accident. Then you’ll use a simple three-step process and the cue REMEMBER YOUR BEST to take purposeful action today. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from
Let Go of the Result (opens the original)
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In this episode, Brian explains how letting go of the result can strengthen performance. You’ll learn why clinging to the result tightens the body and pulls attention away from the present action. Then you’ll use a simple three-step process and the cue COMMIT AND RELEASE to take purposeful action today. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the
Finish the Rep (opens the original)
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In this episode, Brian explains how finishing the rep can strengthen performance. You’ll learn why when fatigue arrives, people often practice easing off exactly where commitment matters most. Then you’ll use a simple three-step process and the cue FINISH STRONG to take purposeful action today. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from
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