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Mental Health Matchmaker

We're on a mission to make it easier to find the right therapist! Through candid conversations with therapists from all walks of life, we hear about their personal narratives and therapeutic methods, while also enjoying a few silly moments.

Podcast · By Building Bridges Psychotherapy · English · Official site

Indexed episodes, last 90 days
8
Latest publication
Sep 7, 2026
Audience
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Earliest in this view
Jul 6, 2026

Latest episodes

  1. Episode · Sep 7, 2026

    #50: Ask Justin (For Therapists): What Do You Do When Both People in a Relationship Feel They’re Right? (opens the original)

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    Welcome to Ask Justin, where Justin Michel, MA, MSc, RP, RMFT, our founder and CEO, shares insights on common misconceptions, offers a real look at what therapy actually involves, and answers your questions about mental health, therapy, or just being human… all in a quick, digestible format. In this episode of Ask Justin, Justin answers one of your real questions: "How do you respond when both partners in couples therapy have completely different versions of reality? (Example: One partner says,

  2. Episode · Aug 24, 2026

    #49: Are We Burned Out From Trying to Keep Up? | Maddy, Registered Therapist (opens the original)

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    BOOK A SESSION WITH MADDY: https://bbtherapy.ca/maddy Top Specialties: ADHD, School Issues, Addiction/Substance Abuse, OCD, Life Transitions, and Relationship Issues Maddy is a therapist offering individual, couple, and family therapy in Mississauga and virtually by phone or video. She supports clients navigating ADHD, school issues, addiction and substance abuse, OCD, life transitions, and relationship challenges. In this episode, Maddy explores the pressure so many of us feel to keep moving fo

  3. Episode · Aug 17, 2026

    #48: Ask Justin: Who Is The Real Villain In Summer House, Kyle or Amanda? (opens the original)

    Episode notes · Positive tone

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    Welcome to Ask Justin, where Justin Michel, MA, MSc, RP, RMFT, our founder and CEO, shares insights on common misconceptions, offers a real look at what therapy actually involves, and answers your questions about mental health, therapy, or just being human… all in a quick, digestible format. In this episode of Ask Justin, Justin answers a reality TV related question and we thought it would be fun to tackle from a therapist perspective. The question is "In Bravo's hit series Summer House, who is

  4. Episode · Aug 12, 2026

    #47: Ask a Therapist: Why Is It So Hard to Feel Worthy of Good Things? | Jolie, Registered Therapist (opens the original)

    Episode notes · Neutral tone

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    BOOK A SESSION WITH JOLIE: https://bbtherapy.ca/jolie Top Specialties: Depression, Life Transitions, Relationship Issues, Family Conflict, and Teens & Adolescence Jolie is a therapist offering individual, couple, and family therapy in Mississauga and virtually by phone or video. Fluent in English, Arabic, Coptic, French, and Swahili, she supports clients navigating depression, life transitions, relationship challenges, family conflict, and challenges affecting teens and adolescents. In this epis

  5. Episode · Aug 3, 2026

    #46: Ask Justin: Are All Men Emotionally Unavailable, Or Just The Ones I'm Going For? (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Welcome to Ask Justin, where Justin Michel, MA, MSc, RP, RMFT, our founder and CEO, shares insights on common misconceptions, offers a real look at what therapy actually involves, and answers your questions about mental health, therapy, or just being human… all in a quick, digestible format. In this episode of Ask Justin, Justin answers one of your real questions: "I feel like in a lot of my relationships, I’m the one asking for more communication, emotional openness, and deeper conversations. I

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