HeyJaredMental Health Bites with Dr. Judy Ho
Welcome to Mental Health Bites with Dr. Judy! In just 10 minutes, we dive into a hot topic, answer your burning questions, and leave you with a practical tip to improve your mental wellness. 🌟 drjudyho.substack.com
- Indexed pieces, last 90 days
- 11
- Latest publication
- Sep 23, 2026
- Audience
- By platform
- Earliest in this view
- Jul 8, 2026
One publication, every platform
Open a platform to follow it on its own.
Why these are grouped
They share a verified publisher identifier or are linked from the publication’s official site. People stay separate from their publications.
Latest pieces
How To Stop Taking Things So Personally (opens the original)
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<img alt="" class="sizing-normal" height="800" src="https://substackcdn.com/image/fetch/$s_!3996!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F94b129c9-f625-464a-9fbf-5cedded08f2e_1200x800.avi
How To Focus When Everything is Designed to Stop You (opens the original)
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The Hour That Disappeared<img alt="" class="sizing-normal" height="301" src="https://substackcdn.com/image/fetch/$s_!lmcs!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpubl
Why Every Habit You've Ever Started Has Died by Week Three (opens the original)
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The Resolution That Didn’t Last<img alt="" class="sizing-normal" height="647" src="https://substackcdn.com/image/fetch/$s_!WAq9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaw
How to Stop Saying Yes When You Mean No (opens the original)
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The Yes You Didn’t Mean<img alt="" class="sizing-normal" height="675" src="https://substackcdn.com/image/fetch/$s_!Ba1M!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2
Your Best Ideas Don’t Come When You’re Trying (opens the original)
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The Shower, the Walk, the 3am Moment<img alt="" class="sizing-normal" height="533" src="https://substackcdn.com/image/fetch/$s_!ejue!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
Each platform is measured on its own. Audiences can overlap.
Newsletter
No verified audience measurement yet.
Podcast
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.