HeyJaredMental Health and Wellbeing by Nanak Naam
In this podcast Satpal Singh of Nanak Naam explores how Gurmat spiritual wisdom can enable mental well-being when dealing with the daily struggles of life through transcendence of the sense of self.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 13, 2026
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- Earliest in this view
- Jul 12, 2026
Latest episodes
Why You Feel NUMB Inside? — What Gurbani Teaches About "SEHAJ": Finding True Inner Peace (opens the original)
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Have you ever felt emotionally numb, disconnected, or unable to experience joy, even when everything seems "fine" on the surface?Many of us spend years trying to escape stress, anxiety, overthinking, and emotional pain, only to discover that a life without suffering can still feel strangely empty. Why does this happen?In this talk, Satpal Singh explores the profound wisdom of Sehaj, a central teaching in Gurbani that points towards a state of natural balance, inner stability, and deep peace. Rat
Why You Feel NUMB Inside? — What Gurbani Teaches About "SEHAJ": Finding True Inner Peace (opens the original)
Read excerpt
Have you ever felt emotionally numb, disconnected, or unable to experience joy, even when everything seems "fine" on the surface?Many of us spend years trying to escape stress, anxiety, overthinking, and emotional pain, only to discover that a life without suffering can still feel strangely empty. Why does this happen?In this talk, Satpal Singh explores the profound wisdom of Sehaj, a central teaching in Gurbani that points towards a state of natural balance, inner stability, and deep peace. Rat
Why does God create EVIL People? - Japji Sahib's Answers to the Problem of Evil in Sikhism (opens the original)
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The Problem of Evil In Sikhi. Why does God create EVIL People? Why does evil exist? Why do innocent people suffer? And how do we keep faith when the world feels unfair?In this deeply honest video, Satpal Singh explores one of humanity’s hardest questions (Known as the Problem of Evil in theology) how to make sense of evil, suffering, and pain without losing compassion or hope?Drawing on Gurbani from Jap Ji Sahib, Guru Nanak’s wisdom, and real-life experience, Satpal Singh shares the perspective
Why does God create EVIL People? - Japji Sahib's Answers to the Problem of Evil in Sikhism (opens the original)
Read excerpt
The Problem of Evil In Sikhi. Why does God create EVIL People? Why does evil exist? Why do innocent people suffer? And how do we keep faith when the world feels unfair?In this deeply honest podcast, Satpal Singh explores one of humanity’s hardest questions (Known as the Problem of Evil in theology) how to make sense of evil, suffering, and pain without losing compassion or hope?Drawing on Gurbani from Jap Ji Sahib, Guru Nanak’s wisdom, and real-life experience, Satpal Singh shares the perspectiv
Why Good People Are Always Suffering... (opens the original)
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During life's darkest moments, even people with a deep spiritual practice can feel overwhelmed. The pain can be so intense that it raises an unsettling question: "Why isn't the spirituality I've learned helping me now?"In this deeply talk, Satpal Singh explores why suffering can still feel overwhelming despite years of meditation, studying Gurbani, and surrounding ourselves with spiritual wisdom.Drawing on Guru Nanak's teachings, Satpal Singh explains why wisdom isn't meant to shield us from lif
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