HeyJaredMental Health and Parsha
I'm a licensed therapist fascinated by the mental health wisdom woven throughout the Torah. Every Friday, I read the Parsha through a therapeutic lens, exploring what our ancestors understood about healing, growth, and emotional wellbeing.
- Indexed issues, last 90 days
- 10
- Latest publication
- Sep 18, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest issues
Parshat Ha’azinu: From Dust to Dust (opens the original)
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“Were they wise, they would think upon this, gain insight into their future:”(Devarim 32:29)Parshat Ha'azinu Glossary 5787197KB ∙ PDF file<span
Rosh Hashana: Hello Darkness My Old Friend? (opens the original)
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“Speak to the Israelite people thus: In the seventh month, On the first day of the month, you shall observe complete Rest, a sacred occasion with loud blasts." (Leviticus 23:24)Rosh Hashana Glossary 57873.64MB ∙ PDF file<a class="file-embed-button wide" href="https://mentalhealthandparsha.substack.com/api/v1/file/9f0b042f-285d-4773-9a0e
Parshot Netzavim-Vayelech: Choose Life (opens the original)
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Happy Friday! I don’t have enough time to write the whole article, so I am just attaching the PDF. Shabbath Shalom!Netzavim Vayelech Glossary 5786221KB ∙ PDF fileDownload<a class="file-embed-button narrow" hre
Parshat Ki Tavo: Waiting for the Fruit (opens the original)
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"you shall take some of every first fruit of the soil, which you harvest from the land that the ETERNAL your God is giving you, put it in a basket and go to the place where the ETERNAL your God will choose to establish the divine name."(Devarim 26:2)Ki Tavo Glossary 5786211KB ∙ PDF file<a class="file-embed-button wide" href="https://men
Parshat Ki Tetzei: If You Build It (opens the original)
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“When you buiild a new house, you shall make a fence for your roof,So that you do not bring bloodguilt on your house if anyone should fall from it.”(Devarim 22:8)Ki Tetzei Glossary 5786250KB ∙ PDF file
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