HeyJaredMental Health AE
MHAE is a UAE based mental health and wellness initiative, with the aim to create awareness and provide a safe space as well as access to information and resources. Follow us on our Instagram and check out our website.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 2, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 11, 2026
Latest episodes
S04E13 - ADHD 360 Support - Nadia Mankani & Angela Marson (opens the original)
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In this episode of the MHAE Podcast, Ali Khawaja sits down with Angela Marson and Nadia Mankani of ADHD360AE for an insightful conversation about ADHD, education, parenting, and the systems we can build to better support neurodivergent children and adults. Drawing from Angela's background in education and psychology and Nadia's lived experience as a parent in an ADHD family, they explore why ADHD is far more complex than simply struggling with attention or being hyperactive.The conversation look
S04E12 - Mind Body Connection - Alaa Eldakrouri (opens the original)
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In this episode, Ali sits down with Alaa Eldakrouri, a legal counsel and holistic counselor whose own healing journey transformed the way she understands the connection between the mind, body, and emotions.Alaa shares her experience of unexplained physical health challenges, years of medical treatment, and the personal and professional collapse that eventually led her to therapy. Together, they explore how chronic stress and unresolved emotions can shape the way we experience our bodies, relatio
S04E11 - Managing Stress and Anxiety - Amal Abdulcebbar (opens the original)
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In this episode, Ali sits down with licensed psychologist, Amal Abdulcebbar, for a thoughtful conversation about mental health, identity, and what it means to live a healthier, more intentional life. Together, they explore why anxiety and stress have become so common, how social media shapes our perception of success, and why younger generations are becoming more open to seeking professional support. The discussion also dives into the powerful connection between mind and body, highlighting the r
S04E10 - Cultural Stigma - Dr. Neelam Laxhman (opens the original)
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Mental health conversations are becoming more common, but finding the right support can still feel overwhelming. In this episode, I sit down with clinical psychologist Dr. Neelam Laxman to discuss breaking the stigma around therapy, navigating the mental health landscape in the UAE, supporting children and teenagers through rising anxiety, and why finding the right therapist matters. We also explore ADHD assessments, the impact of social media, and practical ways families can build stronger emot
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