HeyJaredMental As Anyone with J.Mo
Welcome to Mental As AnyoneI’m JMo, and in this series, we explore mental health. I’m the first to know that’s not easy, having battled on my own journey.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 21, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 12, 2026
Latest episodes
Interior Stylist Steve Cordony: Stripping Back the Layers and New Beginnings (opens the original)
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Interior stylist and tastemaker Steve Cordony joins JMo to discuss the reality behind his polished public image. Steve reflects on his mental health journey, sharing his experience with a sudden 2020 panic disorder diagnosis and how years of unaddressed pressure and expectations led to burnout. He opens up about navigating a high-profile divorce after a 15-year relationship, finding balance through daily wellness practices and therapy, and learning to let go of perfectionism to build a more auth
Callan McAuliffe: Industry Pressure, Mental Health, and Life After The Walking Dead (opens the original)
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Actor Callan McAuliffe joins host JMo for a candid conversation about growing up in the spotlight and sustaining a long-term acting career. McAuliffe opens up about starting out young in Rob Reiner's Flipped, learning to detach from constant industry rejection, navigating high-stakes auditions, and managing the shift in identity and accent that comes with moving to the U.S. as an Australian teenager. He reflects on his experiences with The Walking Dead fan base, memorable moments on set with Tom
Matthew Mitcham: Sober, Single and Self Aware (opens the original)
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In this candid conversation, Jmo sits down with Olympic gold medalist Matthew Mitcham. Where Matthew discusses reaching over ten years of continuous sobriety after overcoming a severe crystal meth addiction. He reflects on his journey through rehab and 12-step recovery, breaking down how he unlearned deep-seated patterns of low self-esteem and perfectionism that once dominated his life. Matthew discusses the emotional reality of learning to be comfortable in his own company after decades of back
Lifeline Chair Steve Moylan on Why No One is Ever Truly Alone (opens the original)
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In this episode of Mental as Anyone , host JMo is joined by psychiatrist and Lifeline Chair, Professor Steve Moylan. Together, they take a deep dive into the reality of Australia's mental health crisis, exploring how modern societal pressures and the "information age" impact our brains. Dr Moylan opens up about his personal journey surviving the 1998 Bali bombings, living with PTSD, and how connection serves as our most powerful tool against despair. From unpacking the stats behind Lifeline's 4,
Mitch Brown: AFL Veteran on Bisexuality, Vulnerability, and Healing (opens the original)
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In this episode of Mental as Anyone, host Jmo sits down with former AFL player and mental health advocate Mitch Brown for an honest conversation about identity, privilege, and self-acceptance. Mitch opens up about his public journey as a bisexual man in a hypermasculine sporting space, shedding light on the complexities of navigating internalised biphobia, societal expectations, and the pressure to fit into narrow categories. He reflects on the painful breakdown of his marriage, the severe menta
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