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Menstruation To Menopause: Our Menstrual Journey

A calm, honest conversation about the menstrual journey, from first periods through menopause. Together we explore our bodies, hormones, health, and how we can better support each other and the young ladies in our lives.

Podcast · By Michelle Cooke · English · Official site

Indexed episodes, last 90 days
1
Latest publication
Sep 14, 2026
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Sep 14, 2026

Latest episodes

  1. Episode · Sep 14, 2026

    Podcast Bonus - What This Journey is About (opens the original)

    Episode notes · Positive tone

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    In this conversation I am interviewed about the idea behind Menstruation to Menopause: Our Menstrual Journey. We talk about why conversations about the menstrual cycle, reproductive health, perimenopause and menopause matter, and why so many women grow up without clear, supportive information about their own bodies. This conversation offers a glimpse into the heart of the podcast and the kinds of things we will explore while also exploring how we can better support ourselves, each other, and the

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