HeyJaredMen's Mental Health Series
Guys having honest conversations around men's mental health and everything tied to it. Daryl also leads solo episodes on his personal experience working through these topics in his life. Nothing you hear on this podcast should be taken as mental health advice.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 13, 2026
- Audience
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- Earliest in this view
- Jul 7, 2026
Latest episodes
Being Strong Does Not Mean Suppressing Your Emotions (opens the original)
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What if emotional softness is actually part of what makes us strong? In this episode of The Almost Daily Podcast and the Men’s Mental Health Series, I talk about the relationship between vulnerability, emotional awareness, and the version of strength many of us were taught to value. For a lot of men, the message was pretty straightforward. Be tough. Handle it. Do not show too much emotion. Keep moving. The problem is that having emotions was never optional. We were still feeling everything. A lo
The Emptiness Most Men Don’t Talk About: Love, Vulnerability and Self Worth (opens the original)
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What happens when you grow up never really learning what love is supposed to feel like? Jeremy joins me again for The Men’s Mental Health Series, and this conversation starts with something a lot of men experience but may struggle to put into words, emptiness. Jeremy talks openly about growing up in a broken home, not feeling loved as a kid, and spending years trying to fill that void through alcohol, drugs, food, and other escapes. Eventually, he realized that none of those things could actuall
Why Men Stay Silent: Jeremy Opens Up About Addiction and Self Love (opens the original)
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Every man has a story. Some stories stay hidden for years. In this episode of The Men's Mental Health Series, I sit down with Jeremy for one of our deepest conversations yet. Jeremy shares his journey through childhood trauma, addiction, recovery, forgiveness, self worth, and the daily discipline that has completely changed the direction of his life. What makes this conversation so powerful is its honesty. We talk about the emotional roots behind addiction, why so many men suppress what they're
Keeping Promises to Yourself Changes Everything (opens the original)
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What does discipline actually look like in real life? In this conversation, Jeremy shares how sobriety, purpose, and consistent daily action have completely transformed the way he approaches fitness and life. From running a single mile to completing a full marathon on a treadmill and consistently logging more than 50 miles each week, he explains why discipline isn't about motivation. It's about keeping the promises you make to yourself. We also discuss why most people place limits on themselves
From Rock Bottom to 75 Pounds Lost (opens the original)
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Sometimes the greatest transformations don't begin with a workout plan or a new diet. They begin with surviving your darkest day. In this episode, I'm joined by Kyle Fry, who shares an incredibly honest conversation about living through chronic pain, surviving suicidal thoughts, rebuilding his life after multiple back surgeries, and ultimately losing more than 75 pounds by changing far more than his body. Together, we explore how mindset, personal responsibility, supportive relationships, and da
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