HeyJaredMenopause Nutrition
Nutrition and Lifestyle Solutions for Perimenopause and The Rest of Your Life
- Indexed issues, last 90 days
- 8
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 15, 2026
Latest issues
Why There’s Nothing “Pre” About “Prediabetes” In Perimenopause (opens the original)
Read excerpt
<img alt="" class="sizing-normal" height="630" src="https://substackcdn.com/image/fetch/$s_!1e-7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c8f64f7-21f3-475f-a165-4c632e0c3992_1200x6
Don’t Wait for Motivation to Get Started. Do This Instead. (opens the original)
Read excerpt
<img alt="happy birthday greeting card beside green ceramic mug" class="sizing-normal" height="3810" src="https://images.unsplash.com/photo-1598770798870-cd6bf7cd6d02?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wz
I’m a Dietitian. Seed Oils Don’t Scare Me. (opens the original)
Read excerpt
<img alt="" class="sizing-normal" height="1080" src="https://substackcdn.com/image/fetch/$s_!Dxfs!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea81e36b-5f78-42e4-a4c7-0f9742eb9099_1080x1080.
Ask Me Anything Live with Menopause Nutrition and Hillary Wright, MEd, RDN (opens the original)
Read excerpt
Thanks to everyone who tuned in for August’s Ask Me Anything Live with my friend and co-author Hillary Wright! Here’s the recording in case you missed it or want to watch it again. Recordings of Ask Me Anything Lives are available to paid subscribers only. Menopause Nutrition is reader-supported. To receive new posts and support my work, consider beco…<input class="email-input" name="email" tabindex="-1" type="ema
I’m a Menopause Dietitian. I Eat This Food Every Day To Get The Fiber I Need. (opens the original)
Read excerpt
<img alt="" class="sizing-normal" height="1556" src="https://substackcdn.com/image/fetch/$s_!Vip8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7301d888-ec9a-4512-b2d0-d9b41f564a3a_1182x1556.p
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.