Men Talking Mindfulness: Mental, Physical, and Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!
Men Talking Mindfulness is dedicated to empowering men to embrace their true selves with bravery and authenticity. Our mission is to guide them on a journey of continual learning, developing self-love, and meaningful living.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 21, 2026
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- Earliest in this view
- Sep 14, 2026
Latest episodes
Hegseth's Testosterone Plan: A Doctor Who Treats Veterans Responds | Dr. Mark Gordon (opens the original)
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The average man today is walking around with meaningfully less testosterone than his grandfather had at the same age — and the fix the military is reaching for may be aimed at the wrong target. Dr. Mark Gordon returns to Men Talking Mindfulness for his third appearance to unpack the quiet war on male hormones. He’s a pioneer of hormone-and-brain medicine, Medical Director of the Warrior Angel Foundation, and featured in the documentary Quiet Explosions. This episode centers on a live policy mome
The Barbarian in You: Ed Hinman on Vigor, Wonder, Fellowship, and Trusting Your Own Heart (opens the original)
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The parts of you that feel most alive — the vigor, the wonder, the real friendship — aren’t gone. They’re just waiting for you to make a little room for them again. Ed Hinman is a U.S. Naval Academy graduate, an eight-year Marine Corps veteran, and an executive protection specialist at Gavin de Becker & Associates — who left a paved path to chase what he loved, earned a master’s in history, and turned his writing into a career. His book, The Barbarian in You, is built on three pillars every man
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