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Meditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity

Hello friend, welcome to The Meditation Podcast, your daily guide to mastering the science and art of inner transformation.

Podcast · By Meditation · English · Official site

Indexed episodes, last 90 days
211
Latest publication
Sep 14, 2026
Audience
Checking…
Earliest in this view
Jul 3, 2026

Latest episodes

  1. Episode · Sep 14, 2026

    Positive Thinking vs. Affirmations: A Clear Comparison (opens the original)

    Episode notes

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    In this episode, we clearly outline the difference between the two. We explain how affirmations reprogram beliefs while positive thinking guides reactions. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

  2. Episode · Sep 14, 2026

    Using Affirmations to Stay Mentally Sharp (opens the original)

    Episode notes · Positive tone

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    In this episode, we explore how affirmations can keep your thinking clear and precise throughout the day. You’ll learn how to build a mindset that naturally supports focus and alertness. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

  3. Episode · Sep 13, 2026

    Abundance Affirmations to End Debt Stress (opens the original)

    Episode notes · Neutral tone

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    In this episode, we use soothing affirmations to replace debt-related stress with calm and confidence. We’ll center your thoughts on gratitude and abundance. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

  4. Episode · Sep 13, 2026

    Manifesting a Lasting Partnership (opens the original)

    Episode notes · Positive tone

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    In this episode, we discuss affirmations that align your thoughts with long-term love. We focus on setting intentions that attract stability and shared growth. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

  5. Episode · Sep 13, 2026

    How to Stay Consistent with Affirmations (opens the original)

    Episode notes · Neutral tone

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    In this episode, we talk about how to stay consistent when life gets busy. We explore how to pair affirmations with daily cues and habits to keep them top of mind. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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