HeyJaredMedicine Ball W/ L.S.3
Medicine Ball Is a Podcast dedicated to the idea of “Exercising Your Mind”. By actively thinking about and dealing with ALL situations by FIRST seeking to do anything other than what you are normally “programmed” and/or comfortable doing.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 9, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 11, 2026
Latest episodes
You can't Stop the rain (opens the original)
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Every rainy season starts before we're ready for it. In this episode, I walk through the four stages I move through when adversity hits — how I first see it, how I actually cope (not the polished version), the turning point where my mindset shifts, and what I carry forward once I'm through it. This isn't a highlight reel. It's a real look at the process, broken into steps you can use in your own storms. Rainy seasons don't announce themselves. They build in the background while we're still showi
EQ Equalizer Ep719 (opens the original)
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EQ: Equalizer Being smart isn't always enough. How you respond, communicate, handle conflict, and understand the emotions of yourself and others can have just as much impact on your life as what you know. In this episode of Medicine Ball, we dive into EQ—Emotional Intelligence and why it matters in your relationships, career, personal growth, and everyday life. We break down the difference between IQ and EQ, and why having a high IQ doesn't automatically mean you know how to navigate people, pre
"A Tale of Two" (opens the original)
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Everyone tells you "I'm sorry you're going through that." Almost no one knows how to actually sit with you in it. In this episode, I break down the real difference between empathy and sympathy — and why getting it wrong is why so many people with bipolar disorder, depression, or anxiety feel more alone after a conversation, not less. I'm pulling from my own diagnosis story: the moment someone met my mania with sympathy when I needed empathy, and what actually changed when someone got it right. W
Road Warrior (opens the original)
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Some roads you don't get to skip. You just decide what kind of traveler you're going to be on them. In this Behind the Brain, I open up about my mental health journey — how I first got pushed toward a therapist, what it took for me as a Black man to actually walk in the door, and how that led to a psychiatrist, a diagnosis I had to own, and years of trying different medications. I talk honestly about the toll that took on my body, the low points, and the decision I eventually made about my own p
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