HeyJaredMedia Munch
Two girls, two coasts, a ton of stories from the world of entertainment and pop culture that you need to know. Plus a monthly deep-dive into noteworthy film and TV.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Gamifying Running with Joabe Barbosa (opens the original)
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If you're on social media and looped in to the running community there, you might recognize this week's guest. Joabe Barbosa is a Chicago runner who doesn't particularly like running. So how does he do it? He makes it a game. His gamifying of running led him to running every street in Chicago! He's not stopping yet so listen to the full episode to see how Joabe continues to bring people joy while staying active. How do you get through tough runs? Let me know in the comments! MORE: Follow Joabe's
The Marine Corps Marathon (opens the original)
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It's hard to believe, but I'll be running my first ever marathon in just about a month. Along the way, I've been able to talk with some really facinating individuals in ther unnning community. I'm not done yet, but with a month to go, I thought it would be fitting to release this very special episode of the podcast with Colonel Colgate, who is the mastermind behind this year's race. A runner and Marine herself, Colonel Colgate shares a bit about her history with running as well as some teasers f
From Athlete to Coach (opens the original)
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On this week's episode, the student becomes the master. Laura Joyce Davis was a Division 1 runner who trained for hours and hours to become one of the best collegiate athletes in the country. But after recognizing her training wasn't sustainable, she took a break from the track and traded her trainers for the title of coach. Listen to the full episode to learn what she took away from her time as an athlete and applied (or left behind) to bring about the best in her teams. MORE: Laura's Instagram
Cecilia Gigliotti and the Little Miracle of Running (opens the original)
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Running may seem simple for many of us. Put on your shoes and head out the door. But, for others, the ability to run defies expectations and is a source of strength. Cecilia Gigliotti is a runner and while it took her a moment to identify as such, she now claims that title and sees running as one of many miracles in her life. MORE: Cecilia's Instagram: @ c_m_giglio Substack: Cosi Faccio Io Podcast: Pod Sounds More from Follos the Cat to be found on Instagram and TikTok at followthecat.pod !
The Quarter Century Club (opens the original)
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Less than 1% of the world's population will ever run and complete a marathon in their lifetime. Even fewer will qualify and participate in the iconic Boston Marathon. EVEN fewer will make it to the Quarter Century Club, a group of around 120 individuals who have completed the Boston Marathon AT LEAST 25 times consecutively. Our guest, Keith Shields is one of those remarkable few who made it to the 1% of the 1%. MORE: More can be found on Instagram and TikTok at followthecat.pod.
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