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Maybe Running Will Help?

Maybe Running Will Help is a podcast about running - and everything running helps us carry through life.Hosted by runner, coach, and mindset enthusiast Nicky Tamberrino, this show explores how movement shapes our mental health, relationships, identity, and sense of purpose.

Podcast · By Nicky Tamberrino · English · Official site

Indexed episodes, last 90 days
12
Latest publication
Sep 23, 2026
Audience
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Earliest in this view
Jul 8, 2026

Latest episodes

  1. Episode · Sep 23, 2026

    Kilian Korth on the Reality of Ultrarunning (opens the original)

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    Kilian Korth joins Nicky to talk about winning the Triple Crown of 200s, what separates a 50-miler from a 100 or 200, and the parts of ultrarunning you simply can’t prepare for in training. He gets into second-night hallucinations, dirt naps, learning to ride the highs and lows of an ultra, and why you might actually feel better at mile 90 than you did at mile 70. Kilian also opens up about the ankle injury and surgery that completely changed his plans for this year, finding purpose when running

  2. Episode · Sep 16, 2026

    Ashley Paulson on running scared, staying loud, and the "impossible year" (opens the original)

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    This podcast is sponsored by Charm City Run. Learn more and shop at www.charmcityrun.com ! Ashley Paulson, known online as Ashkickn, is a world record holder, ultramarathon winner, and mother of four with bright pink hair and zero interest in fitting a mold. She talks about how she went from having almost no self-esteem in her twenties to breaking the world record for fastest female 100 miler, then breaking it again two months later on a treadmill at the Boston Marathon Expo. She and Nicky get i

  3. Episode · Sep 9, 2026

    Rory Linkletter on chasing failure in workouts, not results (opens the original)

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    This episode is supported by Charm City Run. Learn more and shop at https://www.charmcityrun.com/ Rory Linkletter is a professional marathoner for Puma, a coach at Let's Tango, and a co-host of the Out & Back podcast. He talks about how his relationship with nerves has changed since college, why he thinks the pressure of competition gets more out of an athlete than chasing a specific time, and why he deliberately seeks failure in workouts as part of how he improves. He and Nicky get into the men

  4. Episode · Sep 2, 2026

    PT with JT: solving running injuries before they start (opens the original)

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    This podcast is presented by Charm City Run. Shop online and find a store near you: https://www.charmcityrun.com Jacob Travis, known online as PT with JT, is a physical therapist in Nashville with almost 70,000 Instagram followers. He talks about how a run club turned him from a solo gym guy into someone who found community through running, and how that shift has bled into a deeper look at faith and why he thinks about the body as something designed on purpose. He and Nicky get into training for

  5. Episode · Aug 26, 2026

    The guy behind Semi-Rad, Brendan Leonard (opens the original)

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    This episode is presented by Charm City Run. See all that they are about at https://www.charmcityrun.comBrendan Leonard, known online as Semi-Rad, is a writer and illustrator who spent years writing for climbing and outdoor magazines before building his own audience through a weekly newsletter. He talks about how he stumbled into illustration by drawing a pie chart on a napkin, getting sober in his early twenties, and trading rock climbing for ultrarunning after witnessing a serious climbing acc

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