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Max Effort Audio Network

The Max Effort Audio Network brings together a collection of personal development shows and snippets to help people get through their daily workouts & life. Choose walking lunges as your daily conditioning for maximum effectiveness.

Podcast · By Cory Gregory · English · Official site

Indexed episodes, last 90 days
16
Latest publication
Sep 23, 2026
Audience
Checking…
Earliest in this view
Jul 14, 2026

Latest episodes

  1. Episode · Sep 23, 2026

    Dunk by 50, Dropping 20-30, and Fixing Your Dumbbell Flys (opens the original)

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  2. Episode · Sep 22, 2026

    You've Got the GPS. You Never Put the Coordinates In. - The Five Pillars, Part 1: Pursuit (opens the original)

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    Cory sat down at 5 o'clock in the morning and gave himself ten minutes to answer one question: what do the people who are successful AND actually happy have in common? He came up with five. This is the first one. Pursuit — why the guy with everything is miserable and the guy grinding to provide for his family isn't. Why Cory walked away from competing at 44, and what "dunk by 50" is really doing for him. And the question underneath all of it: what are your coordinates? This is the opening of our

  3. Episode · Sep 16, 2026

    Lunges & Jump Rope, The Mid-Week Carb Spike & Fixing Your Pullovers (opens the original)

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  4. Episode · Sep 11, 2026

    Fixing Plantar Fasciitis, Losing Fat While Building & The Best Time to Lunge (opens the original)

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  5. Episode · Sep 3, 2026

    Tricep Pumpz, Tailgate Anabolic Fasting & Training Updates (opens the original)

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