Max Effort Audio Network
The Max Effort Audio Network brings together a collection of personal development shows and snippets to help people get through their daily workouts & life. Choose walking lunges as your daily conditioning for maximum effectiveness.
- Indexed episodes, last 90 days
- 16
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 14, 2026
Latest episodes
Dunk by 50, Dropping 20-30, and Fixing Your Dumbbell Flys (opens the original)
You've Got the GPS. You Never Put the Coordinates In. - The Five Pillars, Part 1: Pursuit (opens the original)
Read excerpt
Cory sat down at 5 o'clock in the morning and gave himself ten minutes to answer one question: what do the people who are successful AND actually happy have in common? He came up with five. This is the first one. Pursuit — why the guy with everything is miserable and the guy grinding to provide for his family isn't. Why Cory walked away from competing at 44, and what "dunk by 50" is really doing for him. And the question underneath all of it: what are your coordinates? This is the opening of our
Lunges & Jump Rope, The Mid-Week Carb Spike & Fixing Your Pullovers (opens the original)
Fixing Plantar Fasciitis, Losing Fat While Building & The Best Time to Lunge (opens the original)
Tricep Pumpz, Tailgate Anabolic Fasting & Training Updates (opens the original)
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
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About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
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