HeyJaredMastering Your Happiness Podcast
Usnah Living is a Counseling psychologist and cancer survivor whose mission is to inspire a new era of resilience. Each episode is packed with science backed insights, tackles challenges and is geared to act as a catalyst in propelling you towards a happy and fulfilling life.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Aug 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
EP 93: Pornography & Your Brain. (opens the original)
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Away from the morality of it, how does frequent exposure to adult content affect the brain, and what can you do about it? Listen in to find out.
EP 92: Am I the Abusive One? (opens the original)
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There are two types of people who ask themselves this question, this episode provides more context on abusiveness and human imperfection, for those who ask themselves if they are, in fact, the abusive one.
EP 91: Addictive Personalities? (opens the original)
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Do we have people, whose genetics and personality will cause addiction? Listen in to find out.
EP 90: Why You Overreact. (opens the original)
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Why do we say or do things that we regret after calming down?This episode explains why, and what shapes our emotional responses.
EP 89: Emotional Drinking. (opens the original)
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What is the psychology behind emotional drinking? Listen in as I provide insights and solutions to emotional drinking.
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