HeyJaredMaster Phil in Your Corner
Master Phil Ross: 9th Degree Black Belt, Master Kettlebell Instructor, College Professor in Sports, Exercise and Health Science, Edged Weapons Expert, Published Author and Actor brings you discussions on topics that will enhance or even save your life; fitness, strength,…
- Indexed episodes, last 90 days
- 9
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- Sep 18, 2026
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- Jul 15, 2026
Latest episodes
New Jersey Wrestling History with Screwy Louie: Master Phil in Your Corner EP 166 (opens the original)
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NewJersey Wrestling History with Screwy Louie: Master Phil in Your Corner EP 166 This episode of "Master Phil In Your Corner" featured a conversation with Louie Lazzari, alsoknown as Screwie Louie, focusing on the history and evolution of wrestling inNew Jersey. Louie shared his personal wrestling background, starting from his childhood in Cliffside Park and his high school wrestling career, including memorable matches and coaches like George Bennett. The discussion covered thechanges in the sta
NCAA Ivy League Wrestler of the Year Cesar Alvan: Master Phil in Your Corner EP 165 (opens the original)
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NCAA Ivy League Wrestler of the Year Cesar Alvan: MasterPhil in Your Corner EP 165 The episode featured Cesar Alvan discussing his wrestling journey, from his early start in BJJ and Judo due to his father's influence, to his recent success as an Ivy League Wrestlerof the Year at Columbia University and a third-place finish at the NCAA championships.Cesar shared insights into the challenges of being a student-athlete in the Ivy League, the rigorous training and academic demands, and the impact of
Longevity Through Peptides: Master Phil in Your Corner EP 164 (opens the original)
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Longevity Through Peptides: Master Phil in Your Corner EP 164 This was an interview episode of "Master Phil in Your Corner" where Phil interviewed Tony Medrano, CEO of LongevityPlan.ai, about peptides and longevity. Tony explained that peptides are short chains of amino acids naturally made by the human body, with BPC-157 and TB-500 being popular for injury recovery and repair. Hediscussed different delivery methods including subcutaneous injection and oral administration, noting that BPC-157 ca
Lifestyle Changes for Optimal Health: Master Phil in Your Corner EP163 (opens the original)
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Lifestyle Changes for Optimal Health: Master Phil in Your Corner EP163 Master Phil interviewed Dr. Eugene Antonucci on his podcast, discussing Eugene's journey from dentistry to a broader focus on health, wellness, and longevity. Eugene shared his personal experience with health challenges and how studying BlueZones, especially Italy, influenced his approach to health. They talked about the importance of nutrition, exercise, community, and purpose in living a vital, long life. Eugene emphasized
Innovations in Human Optimization: Master Phil in Your Corner EP162 (opens the original)
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Innovations in Human Optimization: Master Phil in Your Corner EP162 This was episode 162 of Phil's podcast where he interviewed David Weck, the inventor of the BOSU ball and developer of various fitness products. David shared how heinvented the BOSU ball in 1999 after experiencing back pain from rollerblading and discovering that stability balls helped alleviate his symptoms. He described his journey into martial arts, studying Wing Chun, Tai Chi, Western boxing, jiu-jitsu, and Eskrima with vari
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