HeyJaredMarvin’s Quietmind Substack
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- Indexed issues, last 90 days
- 10
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- Sep 24, 2026
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- Jul 3, 2026
Latest issues
The Light We Live In: What a Blue-Light Mouse Study Adds to ARC (opens the original)
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<img alt="" class="sizing-normal" height="780" src="https://substackcdn.com/image/fetch/$s_!7TMN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8d07c448-9f44-4002-9ec6-81d147901290_1200x780.png"
Mitochondria Do More Than Make Energy (opens the original)
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<img alt="" class="sizing-normal" height="542" src="https://substackcdn.com/image/fetch/$s_!2BIz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb59f0773-2985-40a3-a385-399f253d33b4_2056x765.png"
Beneath The Adaptive Iceberg (opens the original)
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In a previous commentary, “The Adaptive Iceberg,” I suggested that the symptoms medicine sees may be only the visible surface of a much larger biological process. Beneath a diagnosis lie neural, autonomic, metabolic, mitochondrial, immune, and vascular processes; deeper still lie development, experience, environment, nutrition, and inherited vulnerability.A recent essay by physician Pascal Mensah, “Inflammation as an Energy Problem,” takes us another step below that surface. Drawing on the Energ
Homeopathy and Adaptive Response Capacity (opens the original)
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Homeopathy is often treated as a single proposition to be accepted or rejected, but it actually contains several distinct claims that are frequently conflated:● whether the clinical encounter itself contributes to healing● whether individualized prescribing adds value beyond attention and context● whether prepared remedies have effects beyond placebo and ritual● whether ultra-high dilutions retain any biologically meaningful signalEach requires different controls and cannot be meaningfully evalu
The Microbiome Is Not the Master (opens the original)
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Peggy Arnold’s (Sugar2Cell) essay “Inside/Outside” begins with a familiar prescription: feed your microbiome.Despite following an exceptionally plant-rich, high-fibre diet associated with microbial diversity, she became bloated, depleted, and underweight. By conventional standards she was doing everything “right,” yet her body signaled otherwise.This apparent contradiction invites a more fundamental question than diet choice alone:What if a disturbed microbiome is not the original problem, but a
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