HeyJaredMarriage Fit
Our MarriageFit episodes focus on 5 life priorities—faith, finance, family, fitness and fun—from the perspective of a man, woman, and a couple. We hope that through our experiences as a couple and as coaches, we can relate to you about some of the very real challenges in life.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
146. Hormones, Strength & Midlife Health: What Women Need to Know with guest Dr. Lauren Thum (opens the original)
Read excerpt
Episode Summary What if the changes you're experiencing in your 40s aren't simply stress, aging, or something you're supposed to push through? In this episode of Marriage Fit , Chris and Annie sit down with Dr. Lauren , a urologist and menopause-certified physician, for a wide-ranging conversation about hormones, strength training, sleep, relationships, and taking a more proactive approach to health. Dr. Lauren shares how her own curiosity about testosterone and hormone therapy led her through m
146. Three Decades of Training Changed My Mind (opens the original)
Read excerpt
Episode Summary After nearly 30 years in the fitness industry, Chris reflects on how his definition of strength has evolved—and why the workouts that excited him at 16 look very different than the training he values at 46. In this personal episode of Marriage Fit , Chris shares the lessons learned through CrossFit, Olympic lifting, handstands, Zone 2 training, and Functional Range Conditioning (FRC). He explains why every chapter of his fitness journey served a purpose, how injuries became some
144. How to Build Rock-Solid Joints: The Missing Piece of Lifelong Fitness Episode Summary (opens the original)
Read excerpt
Your Free Joint Health Gift During the episode, Chris shares one of the easiest ways to begin caring for your joints today: Controlled Articular Rotations (CARs) . To help you get started, we've included a free follow-along Daily CARs routine on YouTube. This guided session will walk you through a simple joint-by-joint mobility practice you can do in just a few minutes each day to improve joint health, body awareness, and long-term movement quality. Watch the free Daily CARs routine here: https:
143. Patience Is a Superpower (opens the original)
Read excerpt
Episode Summary What if patience isn't something you're born with—but something you can train? In this episode of Marriage Fit , Chris and Annie explore one of the most overlooked skills in fitness, marriage, parenting, business, and life: patience . Inspired by a conversation with a client who admitted, "It's hard for me to be patient," they unpack a powerful truth: Patience isn't waiting. Patience is what you do while you wait. In a world built on instant gratification, we expect immediate res
142. What Shark Tank Taught Me About Fitness (opens the original)
Read excerpt
Episode Summary What if the biggest thing holding you back from better health isn't a lack of knowledge—but a belief that transformation has to happen all at once? In this episode of Marriage Fit , Chris and Annie explore seven powerful life lessons inspired by entrepreneur Robert Herjavec that have nothing to do with business and everything to do with building a healthier, stronger, and more resilient life. The truth is, lasting fitness isn't created through a breakthrough moment, a miracle die
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Not enough subject data for this period yet.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.