HeyJaredMaria Fontana Podcast
Welcome to The Maria Fontana Podcast, where we explore the art of integrative healing, mindset mastery, and intentional lifestyle design.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 7, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
What Is Love & Light, Anyway? (opens the original)
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If you've been hearing me talk about Love & Light and wondering what it actually is, this episode is for you. I'm walking through the heart of the book, why I wrote it, what it means to live in love and light instead of fear and judgment, and how this message became a whole community. If you're ready to be part of it, come join us for free in Love & Light Skool, our home for this work. The link is right in the show notes. https://www.skool.com/love-light-8920/about
Building the Bridge | A Reading from Love & Light (opens the original)
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In this episode I'm reading a passage from my book Love & Light about building a bridge, the one between who you've been and who you're becoming. It's a piece about the space in between, the part nobody talks about, and why that space is holy too. If this reading speaks to you, I'd love for you to join our community, Love & Light Skool, where we're doing this work together. You'll find the link right in the show notes. https://www.skool.com/love-light-8920/about
Episode 309 - Shower of Light: Unpacking Your Baggage (opens the original)
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In this bonus meditation, we slow down and let go of what you've been carrying without even realizing it. Shower of Light is a guided journey designed to release old weight, tension you've been holding in your body, thoughts you keep replaying, feelings you've tucked away because there wasn't time to deal with them. Find a quiet place, get comfortable, and let this be the moment you set something down. You don't have to carry it into tomorrow.
Episode 308 - Why I Stopped Giving Everything Away for Free (opens the original)
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For years, I gave it all away. Every insight, every hard-won lesson, every piece of advice I'd earned through decades of building businesses and coaching people through the messiest parts of success. I thought that was generosity. I was wrong. In this episode, I talk about the moment I realized that giving everything away for free wasn't serving the people I was trying to help, and it definitely wasn't serving me. I get honest about why privacy and value go hand in hand, why the deepest work I d
Episode 307 - The Simplicity Advantage: How to Stop Overthinking and Start Trusting Yourself (opens the original)
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In this episode, Maria Fontana shares why simplicity is one of the most powerful business and life strategies available. If you’re constantly overthinking, second-guessing yourself, or searching for the next answer, this conversation is for you. Learn how to reconnect with your intuition, quiet the noise, make better decisions, and build a business and life that actually feels aligned. Whether you’re a founder, entrepreneur, CEO, or ambitious leader, you’ll discover why clarity doesn’t come from
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