HeyJaredManifest with Metty
Step into a world of manifestation, mindfulness, and divine possibility. This podcast teaches you how to think, breathe, and speak in alignment with the life you’re calling in — with softness, presence, and intention.
- Indexed episodes, last 90 days
- 97
- Latest publication
- Sep 24, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 4, 2026
Latest episodes
Thankful Thursday: When Your Platform Becomes a Bridge (opens the original)
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Discover how gratitude, purpose, manifestation, faith, and social impact can turn a platform into a bridge in this special Manifest with Metty collaboration featuring Girl Impact Dynamic Africa (GID Africa), a Uganda nonprofit supporting girls, women, children, and underserved communities. Dr. Metra Rodriguez explores women empowerment, girls’ education, menstrual health, child sponsorship, community development, nonprofit organizations, volunteering, charitable giving, sustainable development,
Wellness Wednesday: The Side Effects of Peace — When Your Body Leaves Survival Mode (opens the original)
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Discover the health benefits of nervous system regulation in this Manifest with Metty Wellness Wednesday episode about survival mode, chronic stress, cortisol, weight loss, stress eating, sleep, metabolism, mindfulness, healing, self-care, emotional wellness, stress relief, positive affirmations, manifestation, raising your vibration, inner peace, anxiety relief, healthy habits, personal growth, and mind-body connection . Dr. Metra Rodriguez explores how reducing chronic stress may support sleep
Mindfulness Monday: You Can Come Out of Survival Mode — Tu Cuerpo Puede Descansar (opens the original)
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Learn how to calm your nervous system, reduce stress, leave survival mode, practice mindfulness, and create inner peace in this Manifest with Metty Mindfulness Monday episode. Dr. Metra Rodriguez explores nervous system regulation, self-care, healing, stress relief, mindfulness meditation, anxiety relief, positive affirmations, manifestation, raising your vibration, positive energy, abundance mindset, self-love, emotional wellness, personal growth, spiritual growth, breathwork, mindset, and inte
TedTalk Tuesday: When Someone Tells You, “You’re My Peace” — Cuando Tu Presencia Se Siente Como Paz (opens the original)
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Explore healthy relationships, emotional safety, inner peace, self-love, healing, nervous system regulation, relationship advice, mindfulness, positive energy, manifestation, feminine energy, boundaries, emotional intimacy, attachment, personal growth, and spiritual growth in this Manifest with Metty TedTalk Tuesday episode. Dr. Metra Rodriguez explores what it means when someone says “you are my peace,” while reminding listeners that being a peaceful presence doesn’t mean becoming responsible f
Soul Reset Sunday: When My Outside Catches Up With My Inside—Cuando Mi Exterior Refleja Mi Interior (opens the original)
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Practice self-care, self-love, mindfulness, healing, personal growth, positive affirmations, manifestation, abundance mindset, confidence, beauty, wellness, and spiritual growth in this Manifest with Metty Soul Reset Sunday episode. Dr. Metra Rodriguez explores self-care Sunday, glow up, feminine energy, inner healing, outer transformation, mindset, self-worth, intentional living, positive thinking, inner peace, becoming your best self, and romanticizing your life after a fresh hair transformati
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