HeyJaredMama的關懷實驗室
我是于雯，一位媽咪，也曾是一位護理師。 《Mama的關懷實驗室》是我從18年臨床護理現場， 一路走向日常生活中「身心靈關懷實驗」的分享空間， 在這裡，我把「關懷」當成一種生活的練習。 邀請你一起從 身體、情緒、靈魂 三個面向， 探索照顧他人與照顧自己的平衡。 這裡沒有艱深的理論， 只有實用又溫柔的身心靈筆記： 有時是護理師的臨床故事、 有時是媽咪的心情對話、 也可能是一場關於愛與覺察的小練習。 💗讓我們一起，在生活裡實驗愛的力量。 - 📝 關於作者 「你的身心靈護理師·于雯Mama」 粉絲專頁 👉…
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