HeyJaredMake it Conscious - Inner Work Exercises
Welcome to the Make it Conscious sister podcast - Inner Work Exercises, your space for guided practices designed to help you engage with the unconscious mind and deepen your relationship with it.Here will find extended versions of the exercises published on the Make it…
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 12, 2026
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- Earliest in this view
- Jul 4, 2026
Latest episodes
Resistance at Work: Core Practice Active Imagination | Carl Jung's Method (opens the original)
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In this episode we turn attention to the world of work and what it is you do day to day, and specifically to the resistance you have to it. This might come up when you find yourself doing a task or your day job — something you feel you should be doing, or have decided you should be doing, but which you nonetheless struggle to get your full self on board with. 🌿 This work begins with understanding your own psychological blueprint. Take the free Personality Dynamics Assessment: https://makeitconsc
Inner Work as Contribution: Core Practice Active Imagination | Carl Jung's Method (opens the original)
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As much as we do active imagination for ourselves, it is not only us that benefits, if we are not being driven as much by our complexes, shadow and our unchecked needs and desires. This practice is certainly a gift to ourselves, but it is not a waste of time and not a frivolous activity. It is very purposeful, and in some ways a generous thing to be doing — not only for ourselves, but also for other people. This episode uses the basic three-step technique, working with whatever comes up during t
Am I Doing it Right?: Active Imagination Exercise | Core Series (opens the original)
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One of the most common questions asked by active imagination practitioners is: "am I doing it right?" And "how do I know?" It's not uncommon to hear of people having profound experiences, vivid images, and fluid conversations with what they encounter. That's all possible — but it might be tempting to think that if it doesn't happen for you, you've done something wrong. Whether you're doing this practice right is not so much a question of what happens during it, or whether it produces the result
Working with Archetypes: Active Imagination Exercise | Core Series (opens the original)
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One of the applications of active imagination is to engage proactively with the archetypes of the collective unconscious. While it's not possible to integrate any particular archetype in its entirety, it is important to build and deepen a relationship with them. If you reject or repress any archetype, it tends to return in a darker, more disruptive form. And by meeting archetypal material in symbolic form, you gain more information about it: its purpose, its features, its behaviours, and why it
Working with Emotion: Active Imagination Exercise | Carl Jung's Method (opens the original)
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Welcome back to this core active imagination series. Today we're going to be working with emotion, in a proactive way — meaning you get to decide from the outset which emotion you want to work with. You can work with any kind, pleasant or unpleasant, something you're experiencing now or experienced recently. The fact that it is an emotion means it has some kind of charge for you, that it is connected to the unconscious, and that there is something in it for you. We're going to use the technique
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