HeyJaredMade to be Whole
Join Krista Michener each Sunday on Made to be Whole, a transformative podcast that dives into the world of integrative health.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 27, 2026
- Audience
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- Earliest in this view
- Jul 5, 2026
Latest episodes
Navigating the Healthcare System (opens the original)
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In this episode of Made to Be Whole, host Krista Michener dives into the challenges and emotional complexities of navigating the healthcare system, especially when facing chronic illness or lengthy medical journeys. Krista, drawing on both her professional experience and personal insights as a patient, shares practical tips and compassionate guidance on how to focus on healing, foster peaceful interactions, and resist letting illness define your identity. This episode emphasizes kindness, realis
How to Advocate for Your Health (opens the original)
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This episode of Made to Be Whole dives into actionable patient advocacy tips and real-life experiences on navigating complex healthcare situations. The conversation focused on practical self-advocacy strategies for patients, including organizing appointments, handling specialist visits, effectively communicating with healthcare teams, and keeping expectations realistic. Listeners will gain insight into maximizing care, maintaining kindness and flexibility, and ensuring better health outcomes thr
How Hormones Impact Energy, Mood, and Cognitive Health (opens the original)
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In this episode of Made to Be Whole, Krista outlined some of the profound ways hormones influence energy, mood, and cognitive well-being. Unpacking foundational hormone education, the discussion explored why hormone imbalances can be at the root of chronic fatigue, mental health symptoms, and more. Listeners will learn about the interconnectedness of the endocrine system, reasons for hormone testing, and practical steps for seeking root causes rather than quick fixes. The episode emphasizes how
Understanding Gut Health (opens the original)
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In this episode of Made To Be Whole, host Krista Michener dives deep into the multifaceted world of gut health, exploring what it really means to heal your gut—beyond just food choices and testing. Discover the pivotal role of micronutrient deficiencies, environmental exposures like mycotoxins, and the complexities of gluten sensitivity. Krista Michener walks you through how the “Foundations of Healing” package uncovers root causes, and shares insights on diet, hormone balance, mold, and why tru
Rare Causes of Headaches (opens the original)
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In this episode of Made to Be Whole , host Krista Michener dives deep into rare, often misdiagnosed causes of headaches, including compression syndromes, empty sella syndrome, and cerebrospinal fluid (CSF) leaks. Krista shares her personal journey through challenging, persistent symptoms and offers crucial guidance on decoding your own lab results, effectively leveraging online resources, and finding the right healthcare providers. This episode is a must-listen for anyone struggling with complex
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