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Made Of More Podcast

I’m Laura O’Donoghue, and welcome to Made of More. I’m so glad you’re here. This podcast is all about the strength we discover in ourselves when life doesn’t go to plan - the kind of strength that comes from setbacks, tough moments, and the unexpected turns that shape who we…

Podcast · By Laura O'Donoghue · English · Official site

Indexed episodes, last 90 days
3
Latest publication
Jul 24, 2026
Audience
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Earliest in this view
Jul 10, 2026
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Latest episodes

  1. Episode · Jul 24, 2026

    Made Of More Podcast S03 Episode 10 w/ Paul & Trish (opens the original)

    Episode notes · Positive tone

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    Made Of More Podcast | S.03 Ep.10 Joining me on the couch today are Paul and Trish . After stroke changed their lives forever and aphasia became part of their everyday reality, they could have focused solely on their own recovery. Instead, they chose to create something extraordinary. They founded Talking Heads, a support group giving people with aphasia a place to connect, communicate, and realise they are not alone. Their story is one of resilience, love, determination, and turning personal ha

  2. Episode · Jul 17, 2026

    Made Of More Podcast S03 Episode 09 w/ Laura Casey (opens the original)

    Episode notes · Positive tone

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    Made Of More Podcast | S.03 Ep.09 Today’s episode is one that has the power to educate, challenge misconceptions, and offer hope. Eating disorders affect people of all ages, genders and backgrounds, yet so many people struggle in silence or don’t believe they’re deserving of help. I’m joined today by Laura Casey from Lois Bridges, who works closely with people on their recovery journey. Together, we’ll explore the realities of eating disorders, break down some common myths, and talk about what r

  3. Episode · Jul 10, 2026

    Made Of More Podcast S03 Episode 08 w/ Natalia Czepukajtys (opens the original)

    Episode notes · Positive tone

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    Made Of More Podcast | S.03 Ep.08 Stress has become such a normal part of life that many of us don’t even realise we’re living in survival mode. We push through, stay busy, and keep going, but beneath the surface, our nervous system may still be carrying the weight of past experiences. In today’s episode, we’re exploring what survival mode really is, why so many people feel stuck after trauma or setbacks, and, most importantly, how mindfulness, meditation and simple daily practices can help us f

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