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Low Carb MD Podcast

Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr.

Podcast · By Dr. Brian Lenzkes, Dr. Tro · English · Official site

Indexed episodes, last 90 days
12
Latest publication
Sep 28, 2026
Audience
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Earliest in this view
Jul 6, 2026

Latest episodes

  1. Episode · Sep 28, 2026

    Change Your Environments | Dr. Eric Berg - E461 (opens the original)

    Episode notes · Positive tone

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    Dr. Eric Berg, D.C., is a chiropractor, bestselling author, and internationally recognized health educator known for his work in ketogenic nutrition, intermittent fasting, and metabolic health. Through his popular YouTube channel and books, including The Healthy Keto Plan, Dr. Berg makes complex health topics accessible, helping millions explore the connections between nutrition, metabolism, and overall wellness. In this episode, Dr. Brian and Dr. Berg talk about… (00:00) Intro (04:17) Why new d

  2. Episode · Sep 21, 2026

    LDL on Keto: What Happens When Ezetimibe Enters the Picture? | Dr. Josh Wageman, Dr. Laura Buchanan, and Dr. Matt Calkins - E460 (opens the original)

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    A ketogenic diet can dramatically improve metabolic health while sending LDL-C through the roof. So what's actually happening? Dr. Josh Wageman and Dr. Laura Buchanan break down their new study, "Increased LDL-C reduction with ezetimibe in ketogenic diet-induced hypercholesterolemia." The results raise some fascinating questions. In 14 patients who developed very high LDL-C while following a ketogenic diet, ezetimibe cut median LDL-C from 254 to 127 mg/dL—a remarkable 53% reduction. Why was the

  3. Episode · Sep 14, 2026

    Insulin Resistance and Heart Disease | Dr. Anthony G. Jay - E459 (opens the original)

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    Anthony G. Jay, Ph.D., is a biochemist, researcher, bestselling author, and founder of AJ Consulting Company. His research background spans fats, hormones, cholesterol, genetics, epigenetics, stem cells, and infrared light, including work with the U.S. Department of Veterans Affairs and Mayo Clinic. Today, Dr. Jay combines his scientific expertise with public speaking and writing, exploring topics at the intersection of biology, health, and human performance. He and his wife homeschool their fiv

  4. Episode · Sep 7, 2026

    Tirzepatide, Ketones, and the Sardine Fast | Dr. Annette Bosworth - #458 (opens the original)

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    Dr. Annette Bosworth, known as Dr. Boz, is a physician, educator, and bestselling author who has become a leading voice in metabolic health and therapeutic nutrition. After witnessing firsthand the limitations of conventional approaches to chronic disease, she began exploring the powerful role of nutrition, fasting, and ketosis in improving health. Through her clinical work and popular educational platform, Dr. Boz helps people understand the science behind metabolic health and turn it into prac

  5. Episode · Aug 31, 2026

    Food as Medicine: Simplifying Metabolic Health with Glyvance | Dr. Adrian Soto Mota & Brian Ruby - E457 (opens the original)

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    Brian Ruby is the founder of Medifoodz, a company focused on making therapeutic ketogenic nutrition more practical, accessible, and sustainable. Through Medifoodz's Glyvance program, Ruby is combining chef-prepared ketogenic meals with continuous glucose monitoring, digital support, and clinician oversight to help patients translate metabolic health science into everyday life. His work centers on one of the biggest challenges in nutrition-based care: not simply knowing what to eat, but making it

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