HeyJaredLovin' Sheila: The Podcast
Sheila embarks on her journey of finding self-love while discussing personal anecdotes and pop culture headlines.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 4, 2026
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- Earliest in this view
- Jul 5, 2026
Latest episodes
Lovin' Sheila: The Podcast Ep. 57- Stop Wasting Time: How To Tell If He is Worthy Early (opens the original)
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In this episode, I sit down with relationship coach Dave McLachlan, author of Is He Worthy?, for a powerful and necessary conversation about dating with discernment. Dave’s mission is clear — to save relationships before they start — by helping women recognize red flags early, trust what they see, and stop investing in men who aren’t ready, intentional, or accountable.Together, we unpack:The red flags women overlook mostWhy confusion is a warning, not a feelingHow to tell when a man is emotional
Lovin' Sheila Shorts #50- Forgive Yourself For Past "Mistakes" (opens the original)
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In this episode, Sheila invites us to practice deep forgiveness — both for ourselves and for others. She reminds us that many of the decisions we made in the past were made from the level of awareness, maturity, and standards we had at that time. Those choices may not align with who we are today, and that’s okay. Growth means evolving beyond old decisions, not carrying shame for them.But forgiveness doesn’t stop with us. Sheila teaches that we must also forgive others — not to excuse their behav
Lovin' Sheila: The Podcast Ep. 55- Heavy On Self-Love and Healing (opens the original)
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In this episode, Family Law Attorney Jamie Britt Paine and Sheila open up a powerful conversation about the real work of becoming whole. Together, they explore childhood trauma, toxic positivity, energetic boundaries, people‑pleasing, self‑love, and the healing journey.They also discuss what it means to thrive — not just survive — and the daily choices women can make to protect their peace, strengthen their resilience, and “wildly thrive” in every season of life.This is an engaging, heartfelt, a
Lovin' Sheila: The Podcast Ep.55- Getting To Unbothered- Releasing Yourself From People Pleasing (opens the original)
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Episode 55 is all about becoming unbothered and releasing yourself from the grip of people pleasing. Sheila breaks down how people pleasing often comes from trying to manage other people’s opinions, criticisms, and emotional reactions. She identifies the subtle ways people manipulate, guilt‑trip, or criticize you just to get what they want — and how they later place the blame back on you.But here’s the truth: your loving, kind nature isn’t the issue. It’s the reason they had access to you in the
Lovin' Sheila: The Podcast Ep. 54 - Back To Wellbeing: Take Care of The Basics (opens the original)
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In this episode, Sheila returns to the foundational practices that keep us grounded, centered, and well. After waking up with a full mind and reflecting on how easily we drift from the basics, she shares the simple, essential things that protect our peace, strengthen our relationships, and keep us aligned with who we are.Sheila opens up about reclaiming mental clarity — taking control of her thoughts, her nervous system, and what she allows into her spirit. From updating her whiteboard to loggin
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