HeyJaredLove with Francesca
Love with Francesca is a podcast about unlocking the power of self-love, relationships, and personal transformation.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 3, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
53. Are Your Relationship Patterns Actually Yours? Understanding Generational Trauma | Owen Smithyman (opens the original)
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What if some of the patterns you're struggling with in your relationship didn't actually start with you? In this episode, I sit down with Owen Smithyman, who practices Peak States Therapy, to explore how trauma, generational patterns, and deeply ingrained associations can influence the way we show up in our relationships—even when we can't identify an obvious reason for why we feel anxious, insecure, or stuck. We talk about how our past experiences can become a kind of blueprint for what feels f
52. Why I Finally Decided to Become a Psychotherapist (opens the original)
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Sometimes the path you're meant to follow doesn't look anything like the one you imagined. In this solo episode, I take you behind the scenes of a major career decision I've been quietly working toward for years: finishing the process to become a psychotherapist. After earning my master's in Mental Health Counseling, I didn't immediately pursue licensure. Instead, I followed unexpected opportunities in life coaching, built my own business, and spent years helping women navigate relationships and
51. Am I Investing in the Right Person? (opens the original)
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One of the hardest questions you can ask yourself in a relationship is: "Am I investing in the right person?" It's a question so many women ask when they're in a long-term relationship that feels uncertain, painful, or full of growing pains. But the answer isn't always as simple as deciding whether to stay or leave. In this solo episode, I unpack how I wrestled with this question in my own relationship and why, looking back, it wasn't just about my husband. It was also about learning to trust my
50. You’re Just Not There Yet and That’s Okay (opens the original)
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When we look at happy, healthy relationships, it’s easy to assume they’ve always been that way. We see the connection, the ease, the affection, and the partnership, but we rarely see the years of difficult conversations, misunderstandings, growth, and repair that happened behind the scenes. In this solo episode, I share a more personal side of my own relationship journey and talk about something I think we don’t discuss enough: the space between where your relationship is now and where it could
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