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Love Notes from the Spicy One®

Weekly Support & Solidarity for Parenting a Deep Feeling and Wonderfully Strong-Willed Kid

Newsletter · By Mary Van Geffen · English · Paid tier available · Official site

Indexed issues, last 90 days
12
Latest publication
Sep 25, 2026
Audience
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Earliest in this view
Jul 10, 2026

Latest issues

  1. Issue · Sep 25, 2026

    Helicopter mom & the art of hovering (opens the original)

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    <img alt="" class="sizing-normal" height="303.69848484848484" src="https://substackcdn.com/image/fetch/$s_!DsHD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F20619d4e-7bbd-406f-bdcf-ca745436e4

  2. Issue · Sep 18, 2026

    When your kid hates touch (opens the original)

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    I threw up last night. Multiple times. At a Crystal Cove beach cottage. <img alt="" class="sizing-normal" height="431.9258241758242" src="https://substackcdn.com/image/fetch/$s_!28O4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-pos

  3. Issue · Sep 11, 2026

    I listened to my man without interrupting (opens the original)

    Excerpt · Critical tone

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    How many times have you tried to explain a change of plans to your Spicy One only to be interrupted by shouts of “That’s not fair!” before they’ve heard any facts?Or what about when you are formulating your answer regarding a playdate and your Spicy One is already three arguments deep before you finish your sentence?Their impatience and cognitive inflexibility are grinding to navigate as the parent. But what about when it’s your spouse?<a class="image-link image2 is-viewable-img" href="https://s

  4. Issue · Sep 4, 2026

    I Thought I Was Done Bleeding (opens the original)

    Excerpt · Positive tone

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    Before Covid, I taught a revolutionary class called Cyclical Parenting. I would walk menstruating humans through how to sync their parenting energy and expectations to their 28 day cycle. Like a goddess (or witch?), I helped moms explore the parenting superpowers and predictable afflictions inherent in a typical menstrual cycle.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!ju1N!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media

  5. Issue · Aug 28, 2026

    I yelled at the Noah Kahan concert (opens the original)

    Excerpt · Critical tone

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    I can’t remember what my young adult kid did to offend me during our walking pilgrimage around the Rose Bowl stadium. We were looking for adequate concession food to meet our sensitive pallets while navigating sweltering afternoon heat.<div class="image2-in

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