HeyJaredLove Mia Naturopathy
Welcome to Love Mia Naturopathy, the podcast for women who are tired of feeling confused about their bodies, like nothing’s working and nobody’s really listening.Hosted by Mia, a degree qualified Naturopath, If you're bloated, burnt out, breaking out, or just sick of Googling…
- Indexed episodes, last 90 days
- 6
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- Sep 21, 2026
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- Earliest in this view
- Jul 13, 2026
Latest episodes
Why You’re Constipated (And Why It’s Not a Fibre Problem) (opens the original)
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If you’re constantly bloated, struggling to have a bowel movement, going days without pooping or relying on laxatives to keep things moving, this episode is for you. Constipation is one of the most common gut symptoms I see in clinic and one of the most misunderstood. Because while you’ll often be told to “eat more fibre and drink more water,” constipation isn’t always as simple as that. In this episode of Love Mia Naturopathy , we’re talking about the real causes of constipation , including: →
How to Treat Acne Naturally: 7 Root Causes I Look At as a Naturopath (opens the original)
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How to Treat Acne Naturally: 7 Foundations I Look At as a Naturopath What if your skin isn't the problem, but the symptom? When I work with clients experiencing acne, breakouts or hormonal skin, I don't start by asking which supplement or skincare product we can add. I want to understand what is happening underneath the skin and across the body as a whole. In this episode, I’m walking you through my 7-part framework for approaching skin health naturopathically , including the key systems I asses
7 Health Lessons I Wish I Could Tell My 16-Year-Old Self | Gut Health, Relationship with Food & Wellness (opens the original)
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What if you could go back and talk to your 16-year-old self about health? There are so many things I understand now about gut health, food, movement, stress and women’s health that I wish I had known when I was younger. In this episode, I’m sharing 7 health lessons I wish I could tell my 16-year-old self and honestly, they’re lessons I think a lot of women in their twenties need to hear too. We’re talking about: 1. You don’t need to fit into a perfect wellness box Being healthy doesn’t mean havi
Your Symptoms Aren’t Random (Lets yap about health from a Naturopaths perspective) (opens the original)
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Your Body Is Talking, Are You Actually Listening? What if your symptoms aren’t the problem, but the clue? In this episode, Mia dives into one of the biggest things she sees in naturopathic practice: our tendency to immediately suppress symptoms without stopping to ask why they’re happening in the first place. You have acne, so you take zinc. You can’t sleep, so you take magnesium. You’re bloated, so you cut out another food. You’re constipated, so you take something to make you go. But what if t
Why You're Bloated, Breaking Out & Burnt Out (HINT: It's All One Root Cause) (opens the original)
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Bloated by 2pm. A breakout on your jawline that won't budge no matter what you put on it. A 3pm wall that hits so hard you could cry or fall asleep at your desk. You've probably been treating these as three separate problems. They're not. In this episode, I'm breaking down the one root cause connecting your gut, your skin, and your energy and exactly what to do about it. In this episode: Why your body can't tell the difference between "stressful email" and "actual danger" and what that does to y
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