HeyJaredLove Life Sober
Love Life Sober is a Christian podcast for women questioning their relationship with alcohol and sensing God might have more for them beyond the wine glass.Have you felt that nudge from God to put down the wine glass, but the thought of relaxing, having fun, or even coping…
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 29, 2026
- Audience
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- Earliest in this view
- Jul 7, 2026
Latest episodes
How “Mommy Wine Culture” Can Normalize Drinking to Cope (opens the original)
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Katherine Rhadans was a mom of three young children when drinking slowly became part of how she coped with motherhood. Her story begins with something that can feel incredibly normal for many mothers: wine at the end of a long day, a drink to take the edge off, or alcohol as a reward for making it through another day of motherhood. Christy and Katherine unpack Mommy Wine Culture and the messages that can make drinking feel like self-care, connection, empowerment, or even part of being a good mom
Why You Keep Drinking: The Connection to Your Nervous System | Leanne Ellington (opens the original)
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If you’ve ever promised yourself you wouldn’t drink and then found yourself reaching for alcohol anyway, there may be more happening beneath the behavior than willpower. Christy Osborne and neuroscience expert Leanne Ellington explore drinking, the nervous system, brain patterns, neuroplasticity, faith, and lasting behavior change. Leanne shares her own journey from decades of struggling with food and body image to discovering the nervous system, neuroplasticity, and eventually a relationship wi
Does Sobriety Ever Get Easier? | Christy Osborne (opens the original)
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You begin to understand the neuroscience behind drinking. You become curious about your patterns instead of judging yourself for them. You build new tools for dealing with stress, anxiety, grief, and big emotions. And you find people you can be completely honest with. For me, that’s part of what changed as I learned to live alcohol-free. After six years without alcohol, my friend Lauren—one of my earliest coaching clients and a professional journalist—turns the mic around and asks me what sobrie
ADHD, Dopamine & Alcohol: Why Your Brain Keeps Reaching for a Drink (opens the original)
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For women navigating ADHD, alcohol, and the mental patterns that can keep them reaching for a drink, understanding your brain can change the way you understand your drinking. In this conversation, Christy Osborne and Love Life Sober leader Brittany Tonkavich explore ADHD, dopamine, boredom, focus, motivation, and why alcohol can feel like the fastest way to make your brain feel better. Christy sits down with Brittany Tonkavich, a former coaching client turned Love Life Sober leader, for a fascin
Why Won't God Just Take It Away? | How to Trust the Voice of the Holy Spirit | Alex Seeley (opens the original)
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You can love Jesus deeply and still struggle with alcohol, control, anxiety, or other coping mechanisms. You may have prayed for God to take the desire away, promised yourself you would do better, and wondered why you still feel stuck. But sometimes the thing you want God to remove is pointing to a deeper wound He wants to heal. Christy sits down with pastor and The Divine Counselor author Alex Seeley to explore surrender, obedience, identity, triggers, and what it means to trust the voice of th
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