HeyJaredLove At First Science
Hey there! Welcome to the newly revamped Love at First Science Podcast! As you may know already I'm Celest, and I'm thrilled to introduce you to my amazing friend, Hannah Barrett.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Aug 14, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 24, 2026
Latest episodes
Episode 95- Part 2 - Carbon Dioxide, Breathwork and Breathing Better with Abby Stewar (opens the original)
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Could a breathing exercise designed to calm you actually make you feel worse? In Part 2, Abby explains why carbon dioxide is essential to healthy breathing and how overbreathing may contribute to dizziness, tingling, chest tightness, brain fog, air hunger and panic. She and Celest explore why popular techniques such as box breathing, resonant breathing, physiological sighs, Wim Hof-style breathing and breath holds are not appropriate for everyone. They also discuss abdominal gripping, pursed-lip
Episode 95 - Part 1 Air Hunger and Dysfunctional Breathing with Abby Stewart (opens the original)
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What happens when you feel like you cannot get enough air, even though your medical tests are normal? Hannah and Celest are joined by senior respiratory physiotherapist Abby Stewart, who specialises in breathing pattern disorders, long COVID, anxiety, panic attacks and complex respiratory symptoms. Abby shares how developing a breathing pattern disorder after COVID led her into clinical work and PhD research in this area. Together, they explore air hunger, overbreathing and why breathing difficu
Episode 94 - Part 2 -The Hidden Skills That Separate Good Teachers from Great Ones with Hie Kim (opens the original)
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In part two, we go deeper into Hie’s teaching philosophy, his creative process and what it truly means to evolve as a teacher. We explore Inside Flow, the role of technique in teaching, and the tension between excellence and self-worth. This episode is full of insight, honesty and a few unexpected moments that will make you think differently about teaching, learning and even yourself. In this episode we explore: What Inside Flow is and why it’s such a powerful teaching method How music, movement
Episode 94 - Part 1 - The Truth About Becoming an Exceptional Yoga Teacher with Hie Kim (opens the original)
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In this first part of our conversation with Hie Kim, we explore the journey behind one of the most respected teachers in the global yoga space. From growing up as a second-generation immigrant in Germany to teaching 15+ classes a week for over a decade, Hie shares the experiences that shaped not just his movement, but his identity as a teacher. This episode is a deep dive into what it really takes to become excellent at something, and why there are no shortcuts. In this episode, we explore: Hie’
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