HeyJaredLouis Bezich
- Indexed articles, last 90 days
- 6
- Latest publication
- Sep 18, 2026
- Outlet visibility, for PhillyVoice
- Top 500K sites
- Earliest in this view
- Jul 10, 2026
Latest articles
Adopting a healthy lifestyle is difficult. Recognizing that is the first step toward sticking with it (opens the original)
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Readers of this column know that my advocacy centers on promoting healthy behaviors that support a long and fulfilling life, especially among my 50-plus brothers. At the heart of that message is the idea that our emotional relationships can become a powerful source of motivation. When combined with a strong sense of purpose, they can help generate the discipline and willpower needed to build and maintain healthier habits. I have never hesitated to acknowledge how difficult it can be to sustain a
Tommy John's legacy is the surgery that bears his name. But his willingness to embrace change is a lesson for all (opens the original)
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The death of baseball legend Tommy John at 83 has renewed attention on the revolutionary 1974 surgery that reconstructed his elbow and now bears his name. More than 2,600 big leaguers are estimated to have had the surgery in the decades. It's now so common that, in 2023, about 35% of active MLB pitchers had undergone Tommy John surgery at some point in their careers, the American Medical Association noted. Contemporary stars including the Dodgers' Shohei Ohtani and, among non-pitchers, the Phill
Sal Paolantonio prides himself on living healthy, and offers a playbook for other men to follow (opens the original)
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Sal Paolantonio is a Philadelphia sports icon. A 2026 inductee into the Philadelphia Sports Hall of Fame, "Sal Pal," as he is widely known, covers the NFL with a particular focus on the Eagles. Among his four books is "Philly Special: The Inside Story of How the Philadelphia Eagles Won Their First Super Bowl Championship." During football season, Paolantonio is among the lead reporters on five Sunday morning shows. He is the longest-serving reporter in ESPN history, the recipient of seven Emmys
National health observances like Wellness Month are no silver bullet, but they can help boost men's health (opens the original)
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August is National Wellness Month, a campaign designed to promote self care, healthy habits and holistic well-being. Established in 2018, it has grown into a nationwide movement focused on multiple dimensions of wellness, including physical, emotional and social health. Community events, workshops and online campaigns encourage self-care while emphasizing the importance of preventive health measures and sustainable lifestyle changes. The health awareness advanced by National Wellness Month certa
The inspiration to live a healthier life may be right before your eyes (opens the original)
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A centerpiece of my men's health advocacy is what I call the proximity of motivation — powerful inspiration that resides directly in front of us but is too often overlooked. This inspiration can be found in the relationships, ambitions and daily experiences that drive purpose and support a healthy lifestyle — if we recognize the opportunity and leverage its power. The oversight is understandable. There is something about proximity that represents tremendous potential, though frequency and famili
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