HeyJaredLOSE THE GUT: The Podcast For Men To Lose The Gut
I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 8, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Weak Point Training: Chest, Arms, And Bringing Up Lagging Body Parts (opens the original)
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I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time
Bloodwork 101: How To Actually Read Your Labs (opens the original)
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MEDICAL DISCLAIMER : This content is for educational and informational purposes only. I am not a doctor, registered dietitian, or licensed medical professional. Nothing shared in this training, podcast, or any related content should be interpreted as medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before starting, stopping, or changing any supplement, medication, training program, or interpreting your own blood work. Individual results vary and any decisio
Crushing Cravings: Junk Food, Late Night Snacking And Sugar (opens the original)
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I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time
Meal Prep Mastery: Batch Cooking, Storage And Keeping Food Fresh (opens the original)
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I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time
Cardio: Fasted Cardio, NEAT And Does Cardio “Kill Gains”? (opens the original)
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I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time
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