🎙️ Look at Me Now: The Coach Heather Experience
✨ For the ones who were told they were too much… or not enough.✨ For the dreamers, the feelers, the wild hearts, and the late bloomers.✨ For anyone rewriting their story—and ready to rise.Welcome to Look at Me Now, the podcast that celebrates your becoming.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Jul 16, 2026
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- Earliest in this view
- Jul 7, 2026
Latest episodes
How to Let Someone Go Without Hating Them | Boundaries, Self-Love & Healing (opens the original)
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If you've ever loved someone who wasn't healthy for you, this episode is for you. In this deeply personal episode of Look At Me Now. Coach Heather Owens shares one of her most vulnerable conversations yet about boundaries, self-love, trauma, emotional healing, and the courage to stop abandoning yourself in the name of love. You'll learn why someone can have wonderful qualities and still not be good for your peace, your nervous system, your healing, or your future. Through personal stories, psych
Stop Putting Yourself in a Box: Identity, Joy, Success & Becoming Fully Alive (opens the original)
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In this episode, Coach Heather Owens, RN, BSN, MBA, explores what happens when we start limiting ourselves to one identity — the responsible woman, the achiever, the mother, the wife, the entrepreneur, the fitness person, the caretaker, or the strong one. So many of us spend years trying to fit into boxes we never even consciously chose, believing we have to be one thing in order to be successful, disciplined, productive, or worthy. But what if growth is not about becoming someone completely new
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