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Longevity to Go! DR.BAUDER

Longevity to Go!® is the podcast for people who carry responsibility — entrepreneurs, decision-makers and builders who understand that energy is the real currency.Hosted by Dr.

Podcast · By Dr. Barbara Bauder MBA MSc. · English · Official site

Indexed episodes, last 90 days
2
Latest publication
Jul 27, 2026
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Earliest in this view
Jul 8, 2026
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Latest episodes

  1. Episode · Jul 27, 2026

    The Cyberchondria Paradox (opens the original)

    Episode notes

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    Your smartwatch. Your continuous glucose monitor. Your HRV tracker. We have never had more access to our biometric data — but more information does not equal better health. In this episode of the Longevity To Go! Podcast, Dr. Barbara Bauder MBA MSc. reveals the dark side of the longevity industry: Cyberchondria — the clinically recognised phenomenon where health data without context creates panic, cortisol, and the very silent inflammation you are trying to prevent. 🔬 WHAT YOU WILL LEARN: • What

  2. Episode · Jul 8, 2026

    The AI Trap (opens the original)

    Episode notes · Positive tone

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    The first time I used a public AI for my business strategy, the result was brilliant. And terrifying. Because I had just fed my thoughts, my methodology, and my competitive positioning into a system I don't own — that uses that data to improve itself for everyone, including my competitors. In this episode of the Longevity-to-Go! Podcast, I break down Trap Number One of the AI age: The Convenience Trap besides two other main traps. Why using public AI for sensitive work is like hiring a consultan

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