Longevity to Go! DR.BAUDER
Longevity to Go!® is the podcast for people who carry responsibility — entrepreneurs, decision-makers and builders who understand that energy is the real currency.Hosted by Dr.
- Indexed episodes, last 90 days
- 2
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- Jul 27, 2026
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- Jul 8, 2026
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The Cyberchondria Paradox (opens the original)
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Your smartwatch. Your continuous glucose monitor. Your HRV tracker. We have never had more access to our biometric data — but more information does not equal better health. In this episode of the Longevity To Go! Podcast, Dr. Barbara Bauder MBA MSc. reveals the dark side of the longevity industry: Cyberchondria — the clinically recognised phenomenon where health data without context creates panic, cortisol, and the very silent inflammation you are trying to prevent. 🔬 WHAT YOU WILL LEARN: • What
The AI Trap (opens the original)
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The first time I used a public AI for my business strategy, the result was brilliant. And terrifying. Because I had just fed my thoughts, my methodology, and my competitive positioning into a system I don't own — that uses that data to improve itself for everyone, including my competitors. In this episode of the Longevity-to-Go! Podcast, I break down Trap Number One of the AI age: The Convenience Trap besides two other main traps. Why using public AI for sensitive work is like hiring a consultan
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