HeyJaredLongevity Newsletter by Dr. Poonam Desai
👋I’m Dr. Desai, longevity expert and double board certified, double fellowship trained physician. I provide science-based approach to healthy living, nutrition, and toxin free lifestyle!
- Indexed issues, last 90 days
- 11
- Latest publication
- Sep 20, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest issues
I Am A Longevity Doctor, I Started Eating 2 Dates a Day. (opens the original)
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Why I Started Eating 2 Dates a Day<img alt="" class="sizing-normal" height="896" src="https://substackcdn.com/image/fetch/$s_!oy7O!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ca94bd
10 Longevity Foods I Eat As A Doctor And You Should Too (opens the original)
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Ok so the longevity food lists most people talk about are all the same 5 things: Salmon. Blueberries. Olive oil. Kale. Nuts.<img alt="" class="sizing-normal" height="896" src="https://substackcdn.com/image/fetch/$s_!PwFh!,w_1456,c_limit,f_auto,q_auto:good,fl_progress
10 Longevity Rules For Kids You Had No Idea About (opens the original)
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I’m a longevity doctor and a mom. Sorry and yes your welcome. Nobody talks about longevity for kids.<img alt="" class="sizing-normal" height="896" src="https://substackcdn.com/image/fetch/$s_!GMxL!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:ste
Dementia may be optional (opens the original)
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Half of Dementia Never Had to Happen<img alt="" class="sizing-normal" height="896" src="https://substackcdn.com/image/fetch/$s_!dogj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96666
13 Medications. 6 Prescribers. 4 Months. Lindsay Clancy and the Failure of Postpartum Care (opens the original)
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The problem most postpartum women face<img alt="" class="sizing-normal" height="896" src="https://substackcdn.com/image/fetch/$s_!1uaI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fda
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