HeyJaredLong Covid Hope Podcast
Welcome to the Long Covid Hope podcast: the podcast that tells the more hopeful stories of people with Long Covid.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 12, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest episodes
Redefining Recovery, Somatic Healing, Radical Pain Relief and Self-Advocacy with Mike Mellor (opens the original)
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In this episode of the Long Covid Hope Podcast, host Sarah Evans sits down with Mike Mellor to discuss his Long Covid recovery journey. Pre-Covid, Mike was an active professional whose life changed overnight after a December 2021 infection. Facing severe neurological damage, body zaps, loss of sensation, spinal degeneration, and over 175 insurance claims, Mike transformed his ordeal into a masterclass in radical self-advocacy. Mike shares how he became the "CEO of his own health," navigating 50+
Cathy (opens the original)
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In this episode, Sarah speaks with Cathy, who is a health coach and mum of two, who managed to fully recover from Long Covid and is now offering services to assist others with Long Covid. Cathy is a First Waver (another Friday the 13th-er) whose recovery from Long Covid took 3-4 years and one of her main symptoms was myocarditis revealed in the CoverScan Long Covid Study. They talk LDN, the Perrin Technique, Reiki and the Mind-Body Connection in her recovery journey. This episode is also infused
Breaking Free from Chronic Fatigue and Long Covid with Jan Rothney (opens the original)
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Join us for this bonus episode of the Long Covid Hope Podcast, where Sarah Evans is joined by Jan Rothney to discuss the new edition of her book, Breaking Free, out 9th July 2026. Are you completely exhausted by conflicting medical advice, rigid pacing rules, and the fear of being gaslit? In this episode of the Long COVID Hope Podcast, host Sarah Evans sits down with Jan Rothney, author of Breaking Free and creator of the Reset to Thrive programme. Jan shares her extraordinary personal story of
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